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Table of Contents:

Chapter 1: Introduction
– Background of the Study
– Rationale for the Study
– Research Questions
– Significance of the Study
– Definition of Terms

Chapter 2: Literature Review
– Theoretical Framework
– Previous Studies on Humor and Stress Management
– Types of Humor
– Benefits of Humor in Stress Management

Chapter 3: Research Methodology
– Research Design
– Data Collection Methods
– Sampling Technique
– Data Analysis Procedures

Chapter 4: Discussion of Findings
– Overview of Data Analysis
– Findings on the Role of Humor in Stress Management
– Implications of the Findings

Chapter 5: Conclusion and Summary
– Summary of Findings
– Conclusions
– Recommendations for Future Research
– Practical Implications

Overview:

The thesis “The Role of Humor in Stress Management” explores the relationship between humor and stress management. The study aims to investigate how humor can be used as a coping mechanism for stress and its impact on individuals’ overall well-being. The research will involve a review of existing literature on humor and stress management, as well as a detailed analysis of data collected through various research methods.

Humor has been found to have numerous benefits in managing stress, including reducing tension, improving mood, and enhancing social connections. However, there is still much to be explored in terms of the specific mechanisms through which humor can influence stress responses. By examining different types of humor and their effects on stress levels, this study aims to contribute to the understanding of how humor can be utilized as an effective stress management tool.

Overall, the thesis seeks to provide valuable insights into the role of humor in stress management and offer practical recommendations for individuals looking to incorporate humor into their stress coping strategies.

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