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Table of Contents:

Chapter 1: Introduction
1.1 Background of the Study
1.2 Statement of the Problem
1.3 Research Questions
1.4 Objectives of the Study
1.5 Significance of the Study
1.6 Limitations of the Study
1.7 Scope of the Study

Chapter 2: Literature Review
2.1 Overview of Mental Health and Diet
2.2 The Impact of Diet on Mental Health
2.3 The Role of Nutrients in Mental Health
2.4 Previous Studies on the Relationship between Diet and Mental Health
2.5 Gaps in the Literature

Chapter 3: Research Methodology
3.1 Research Design
3.2 Data Collection Methods
3.3 Sample Population
3.4 Data Analysis Techniques

Chapter 4: Discussion of Findings
4.1 Analysis of Data
4.2 Interpretation of Results
4.3 Discussion of Key Findings
4.4 Implications of Findings

Chapter 5: Conclusion and Summary
5.1 Summary of Findings
5.2 Conclusion
5.3 Recommendations for Future Research

Brief Overview:

The relationship between diet and mental health is a topic of growing interest in the field of psychology and nutrition. This thesis aims to explore the impact of diet on mental health, specifically focusing on the role of nutrients in maintaining optimal mental well-being. The study will review existing literature on the subject, identify gaps in the research, and propose a methodology for investigating the relationship between diet and mental health. By analyzing data and discussing key findings, the thesis will provide insights into how dietary choices can affect mental health outcomes and offer recommendations for future research in this area.

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