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Introduction

The gut-brain axis is a complex bidirectional communication system between the gastrointestinal tract and the central nervous system, linking emotional and cognitive centers of the brain with peripheral intestinal functions. Recent research has shown that the gut microbiota, which consists of trillions of microorganisms residing in the gastrointestinal tract, plays a critical role in regulating this communication system and may have significant effects on mood and anxiety. Probiotics, which are live microorganisms that provide health benefits when consumed in adequate amounts, have emerged as a potential intervention for modulating the gut microbiota and improving mental health outcomes.

Background of Study

The use of probiotics to promote mental health is a rapidly growing field of research, with studies examining the effects of probiotics on mood and anxiety in both preclinical and clinical settings. While some studies have shown promising results, the mechanisms underlying the effects of probiotics on mental health outcomes are still not fully understood.

Problem Statement

Despite the increasing interest in the potential role of probiotics in mental health, there is a lack of comprehensive research synthesizing the current evidence on the effects of probiotics on mood and anxiety. Furthermore, the specific mechanisms by which probiotics exert their effects on mental health outcomes remain unclear.

Objective of Study

The primary objective of this thesis is to systematically review and analyze the existing literature on the effects of probiotics on mood and anxiety. Additionally, this study aims to explore potential mechanisms through which probiotics may influence mental health outcomes.

Limitation of Study

This study is limited by the availability and quality of published research on the topic. Additionally, the heterogeneity of study designs and probiotic formulations in the literature may present challenges in synthesizing the findings.

Scope of Study

This thesis will focus on human studies investigating the effects of probiotics on mood and anxiety. Studies that examine the effects of probiotics on other mental health outcomes, such as depression or stress, will be excluded from this analysis.

Significance of Study

This study will provide valuable insights into the potential role of probiotics in promoting mental health and may guide future research in this area. Understanding the mechanisms by which probiotics influence mood and anxiety could lead to the development of novel therapeutic strategies for mental health disorders.

Structure of the Thesis

Chapter One: Introduction
1.1 Introduction
1.2 Background of Study
1.3 Problem Statement
1.4 Objective of Study
1.5 Limitation of Study
1.6 Scope of Study
1.7 Significance of Study
1.8 Structure of the Thesis
1.9 Definition of Terms

Chapter Two: Literature Review
Chapter Three: Research Methodology
Chapter Four: Discussion of Findings
Chapter Five: Conclusion and Summary

Definition of Terms

Probiotics: Live microorganisms that confer health benefits when consumed in adequate amounts.
Mood: A temporary state of mind or feeling.
Anxiety: A feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.

Thesis Overview: The Effects of Probiotics on Mood and Anxiety

The gut-brain axis is a bidirectional communication system that connects the gut microbiota with the central nervous system, influencing emotional and cognitive functions. Probiotics, live microorganisms that provide health benefits, have gained attention as a potential intervention for modulating the gut microbiota and improving mental health outcomes. However, the mechanisms by which probiotics influence mood and anxiety are not fully understood. This thesis aims to systematically review the existing literature on the effects of probiotics on mood and anxiety, explore potential mechanisms, and provide insights into the role of probiotics in mental health promotion.

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