[ad_1] Introduction Optimism has long been recognized as a significant factor in promoting mental health and well-being. Research has shown that individuals with a positive outlook on life tend to have lower levels of stress,…
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[ad_1] Introduction The relationship between job insecurity and mental health is a topic of growing interest and concern in the field of psychology and organizational behavior. With the rise of temporary contracts, layoffs, and downsizing…
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[ad_1] Introduction Laughter is a natural human behavior that has been shown to have numerous benefits, including reducing stress and promoting overall well-being. This thesis explores the role of laughter in stress reduction, examining the…
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[ad_1] Introduction Perfectionism is a personality trait characterized by high standards and a tendency to strive for flawlessness. While perfectionism can be a driving force for success, it can also have harmful effects on mental…
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[ad_1] Introduction: Goal setting is a crucial aspect of individual and organizational performance enhancement. Setting clear and specific goals provides a sense of direction, motivation, and focus for individuals and teams to work towards achieving…
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[ad_1] Introduction Prenatal stress is a significant factor that can impact child development in various ways. Research has shown that stress experienced by pregnant women can have long-lasting effects on the physical, cognitive, and emotional…
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[ad_1] Introduction: Parenting stress is a common experience among parents as they navigate the challenges of raising children. This stress can arise from various sources, such as financial pressures, relationship difficulties, and the demands of…
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[ad_1] Introduction Gratitude journaling has gained popularity in recent years as a simple yet effective practice to enhance well-being. This study aims to explore the effects of gratitude journaling on well-being, particularly focusing on its…
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[ad_1] Introduction Positive psychology is a relatively new field that focuses on the study of human strengths and well-being, rather than just focusing on pathology and dysfunction. In recent years, there has been an increasing…
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[ad_1] Introduction Traumatic brain injury (TBI) is a major public health concern worldwide, with millions of individuals affected by this condition each year. The impact of TBI on mental health is a topic of growing…
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