[ad_1] Introduction Social anxiety is a common mental health disorder that affects individuals across different age groups and demographics. It is characterized by an intense fear of social situations, leading to avoidance and distress in…
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[ad_1] Introduction Social comparison is a fundamental aspect of human behavior, where individuals evaluate their own abilities, opinions, and emotions in relation to those of others. This process is inherent in our daily lives, as…
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[ad_1] Introduction: Sensory processing refers to the way in which the nervous system receives messages from the senses and turns them into appropriate motor and behavioral responses. Sensory processing issues can affect individuals in various…
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[ad_1] Introduction Cyberbullying, a form of bullying that takes place over digital devices such as cell phones, computers, and tablets, has become a growing concern in recent years, particularly among adolescents. With the rise of…
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[ad_1] Introduction Exercise is known to have numerous benefits for overall health, including improving cardiovascular health, cognitive function, and mental well-being. However, its impact on sleep quality is a topic that has received increasing attention…
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[ad_1] Introduction In recent years, the concept of mindfulness has gained significant attention in the fields of psychology, education, and overall well-being. Mindfulness is defined as the practice of cultivating a focused awareness on the…
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[ad_1] Introduction Emotional abuse is a form of psychological abuse that can have long-lasting effects on an individual’s mental health and well-being. It is characterized by behaviors such as belittling, humiliation, and manipulation, which can…
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[ad_1] Introduction The use of digital devices such as smartphones, tablets, and computers has become an integral part of modern life. While these devices offer numerous benefits in terms of communication, entertainment, and productivity, excessive…
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[ad_1] Introduction The role of cultural identity in mental health is an important and complex topic that has received increasing attention in recent years. Cultural identity refers to the sense of belonging and identification that…
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[ad_1] Introduction Humor has been known to have various effects on human health, including mental and physical well-being. One area that has gained interest in recent years is the impact of humor on immune function.…
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