[ad_1] Introduction In the academic world, goal-setting and achievement are vital components of success. Academic goals provide direction, motivation, and focus for students in their pursuit of knowledge and learning. Prospection, the ability to imagine…
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[ad_1] Introduction In recent years, there has been a growing interest in the effects of community gardening on mental health in urban environments. As our cities become more densely populated and individuals experience higher levels…
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[ad_1] Introduction Depression is a common mental health disorder that affects millions of individuals worldwide. While there are various treatment options available, such as medication and psychotherapy, a significant portion of individuals with depression do…
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[ad_1] Introduction: Childhood poverty is a pervasive issue that affects millions of children worldwide. The impact of poverty on children’s development, including their brain development and cognitive outcomes, has been a topic of growing interest…
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[ad_1] Introduction Eating disorders are complex mental health conditions that can have devastating effects on an individual’s physical and emotional well-being. Dialectical Behavior Therapy (DBT) has emerged as a promising treatment approach for individuals struggling…
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[ad_1] Introduction Emotion regulation is a key component of mental health and well-being, as it enables individuals to effectively manage their emotions in response to various situations. Cognitive reappraisal is a specific emotion regulation strategy…
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[ad_1] Introduction Anxiety disorders are among the most prevalent mental health conditions worldwide, affecting millions of individuals and leading to significant impairment in daily functioning. Exposure therapy is one of the most effective treatments for…
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[ad_1] Introduction As the global population ages, the prevalence of chronic medical conditions among older adults continues to rise. Medication adherence plays a crucial role in the management of these conditions, yet it remains a…
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[ad_1] Introduction Racism has been a persistent societal issue that has wide-ranging negative effects on individuals’ physical and mental health. Racism-related stress, defined as the stress experienced due to discriminatory experiences based on one’s race…
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[ad_1] Introduction Secure attachment is a fundamental aspect of human development, shaping our ability to form and maintain healthy relationships throughout our lives. Attachment theory posits that the quality of early caregiver-infant interactions influences the…
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