[ad_1] Introduction Social media has become an integral part of our daily lives, providing us with platforms to connect with others, share information, and express ourselves. However, the impact of social media on mental health…
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[ad_1] Introduction In today’s fast-paced world, stress has become a common aspect of daily life for many individuals. The impact of stress on physical and mental health has become a growing concern, leading to a…
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[ad_1] Introduction Physical activity has long been associated with numerous health benefits, including improved cardiovascular health, weight management, and reduced risk of chronic diseases such as diabetes and hypertension. In recent years, research has also…
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[ad_1] Introduction Mental health is a complex and multifaceted aspect of human wellbeing that has been increasingly recognized as vital to overall health and quality of life. While the causes of mental health disorders are…
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[ad_1] Introduction In today’s digital age, the use of screens, such as smartphones, tablets, computers, and televisions, has become increasingly prevalent in our daily lives. These devices have made our lives more convenient and connected,…
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[ad_1] Introduction The concept of mindfulness, rooted in ancient Buddhist philosophy, has gained increasing popularity in Western psychology and workplace studies in recent years. Mindfulness, defined as the ability to pay attention to the present…
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[ad_1] Introduction: One of the key factors that contribute to an individual’s overall well-being is their level of social connectedness. Social connectedness refers to the quality and quantity of an individual’s relationships with others, including…
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[ad_1] Introduction Anxiety disorders are one of the most common mental health issues globally, affecting millions of individuals of all ages. While traditional treatments such as medication and therapy have been effective for many, there…
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[ad_1] Introduction: Emotions play a crucial role in our daily lives, influencing our thoughts, behaviors, and overall well-being. In the academic context, emotional regulation has been recognized as a significant factor that can impact students’…
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[ad_1] Introduction Cultural identity plays a significant role in shaping individuals’ academic achievement. This thesis aims to explore the relationship between cultural identity and academic success, with a focus on how cultural factors influence students’…
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