[ad_1] Introduction: Goal setting is a crucial aspect of individual and organizational performance enhancement. Setting clear and specific goals provides a sense of direction, motivation, and focus for individuals and teams to work towards achieving…
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[ad_1] Introduction: Caregiving is a crucial aspect of healthcare that involves providing physical, emotional, and psychological support to individuals who are unable to care for themselves. While caregiving can be a rewarding experience, it can…
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[ad_1] Introduction Gratitude journaling has gained popularity in recent years as a simple yet effective practice to enhance well-being. This study aims to explore the effects of gratitude journaling on well-being, particularly focusing on its…
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[ad_1] Introduction: Living with a chronic illness can have a profound impact on an individual’s psychological well-being. The constant uncertainty, pain, and limitations imposed by the illness can lead to feelings of anxiety, depression, and…
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[ad_1] Introduction Mental health issues such as anxiety and depression have become increasingly prevalent in today’s society, affecting individuals of all ages and backgrounds. While various treatment options exist, there is growing interest in the…
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[ad_1] Thesis Overview: Introduction The impact of sleep quality on emotional regulation is a topic of increasing interest in the fields of psychology and neuroscience. The relationship between sleep and emotions has been studied extensively,…
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[ad_1] Introduction Work-life balance has become an increasingly important topic in today’s fast-paced and demanding work environment. As individuals strive to balance their professional and personal lives, many organizations are recognizing the importance of promoting…
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[ad_1] Introduction: In today’s fast-paced and interconnected world, effective communication is crucial for personal and professional success. One of the key elements in successful communication is empathy, the ability to understand and share the feelings…
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[ad_1] Introduction Childhood obesity is a growing epidemic worldwide, with significant implications for children’s physical health and psychological well-being. One of the less explored areas of research is the impact of childhood obesity on self-esteem.…
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[ad_1] Introduction: In recent years, there has been a growing interest in the impact of nature exposure on mental health. With the increase in urbanization and technological advancements, individuals are spending less time in natural…
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