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The effectsof mindfulness on well-being – Complete Phd and Masters Thesis

The effectsof mindfulness on well-being – Complete Phd and Masters Thesis

[ad_1] Introduction Mindfulness has gained significant attention in recent years as a technique to improve overall well-being. The practice of mindfulness involves being fully present and aware in the current moment, without judgment. Research has…

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The effects of mindfulness on well-being – Complete Phd and Masters Thesis

The effects of mindfulness on well-being – Complete Phd and Masters Thesis

[ad_1] Introduction: In recent years, there has been a growing interest in the practice of mindfulness and its effects on well-being. Mindfulness is defined as the practice of paying attention to the present moment in…

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