[ad_1] Introduction: Childhood is a crucial stage in human development where experiences and interactions play a significant role in shaping a child’s growth and well-being. In recent years, there has been a growing interest in…
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[ad_1] Introduction Exercise is known to have numerous benefits for overall health, including improving cardiovascular health, cognitive function, and mental well-being. However, its impact on sleep quality is a topic that has received increasing attention…
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[ad_1] Introduction In recent years, the concept of mindfulness has gained significant attention in the fields of psychology, education, and overall well-being. Mindfulness is defined as the practice of cultivating a focused awareness on the…
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[ad_1] Introduction: Academic success is a key goal for students pursuing higher education, but achieving this goal can be challenging due to various stressors and obstacles that students face. One factor that has been found…
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[ad_1] INTRODUCTION Sleep is a vital aspect of human health, with numerous studies highlighting its importance in various aspects of well-being, including cognitive functioning and academic performance. Sleep hygiene, which refers to the practice of…
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[ad_1] Introduction: Attachment theory, proposed by John Bowlby in the mid-20th century, emphasizes the importance of early relationships in shaping an individual’s personality and behavior throughout their lifespan. The quality of these early attachments lays…
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[ad_1] Introduction The natural environment has long been recognized as having a positive impact on mental well-being. The sounds of birds chirping, the sight of greenery, and the smell of fresh air have all been…
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[ad_1] **Introduction** Sibling relationships are an important aspect of social development, as they provide individuals with early experiences in navigating interpersonal dynamics, conflict resolution, and emotional regulation. The quality of these relationships can have a…
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[ad_1] Introduction: Trauma-informed care is an approach that recognizes the widespread impact of trauma on individuals’ mental health and acknowledges the role trauma can play in shaping behaviors, beliefs, and emotions. This approach emphasizes the…
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[ad_1] Introduction: In today’s fast-paced and competitive business environment, employee well-being has become a critical issue for organizations. A healthy and supportive work environment can have a significant impact on employee well-being, which in turn…
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