[ad_1] Introduction Mental health is a complex and multifaceted aspect of human wellbeing that has been increasingly recognized as vital to overall health and quality of life. While the causes of mental health disorders are…
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[ad_1] Introduction Music therapy is a growing field within the realm of mental health treatment, and its potential benefits for individuals struggling with anxiety disorders are increasingly being recognized. Anxiety disorders are the most common…
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[ad_1] Introduction In today’s digital age, the use of screens, such as smartphones, tablets, computers, and televisions, has become increasingly prevalent in our daily lives. These devices have made our lives more convenient and connected,…
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[ad_1] Introduction: Depression is a common mental health disorder that affects millions of people worldwide. It can have a significant impact on an individual’s quality of life, relationships, and overall well-being. Cognitive-behavioral therapy (CBT) is…
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[ad_1] Introduction Early childhood trauma has been recognized as a significant factor that can have a lasting impact on an individual’s mental health. Children who experience trauma early in life may face a range of…
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[ad_1] Introduction: One of the key factors that contribute to an individual’s overall well-being is their level of social connectedness. Social connectedness refers to the quality and quantity of an individual’s relationships with others, including…
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[ad_1] Introduction Gratitude is a positive emotion that involves acknowledging and appreciating the good things in one’s life. It has been linked to various benefits including improved mental health, increased happiness, and stronger relationships. As…
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[ad_1] Introduction The importance of social support on academic success has been widely studied in various fields of research. Social support refers to the assistance or comfort provided by others which allows individuals to cope…
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[ad_1] Introduction: Stress is a common phenomenon that affects individuals in various aspects of their lives, including work, relationships, and health. While stress is inevitable, the way individuals respond and cope with stress can greatly…
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[ad_1] Introduction Job satisfaction is an important factor in the overall well-being of individuals as it directly impacts their physical health. This study aims to explore the relationship between job satisfaction and physical health, taking…
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