[ad_1] Introduction Emotion regulation is a key component of mental health and well-being, as it enables individuals to effectively manage their emotions in response to various situations. Cognitive reappraisal is a specific emotion regulation strategy…
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[ad_1] Introduction Team sports participation has been increasingly recognized as a valuable tool for developing leadership skills in youth. Through the challenges and successes experienced in team sports, young athletes have the opportunity to learn…
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[ad_1] Introduction Anxiety disorders are among the most prevalent mental health conditions worldwide, affecting millions of individuals and leading to significant impairment in daily functioning. Exposure therapy is one of the most effective treatments for…
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[ad_1] Introduction As the global population ages, the prevalence of chronic medical conditions among older adults continues to rise. Medication adherence plays a crucial role in the management of these conditions, yet it remains a…
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[ad_1] Introduction: Stereotype threat refers to the phenomenon in which individuals feel anxiety or concern about confirming negative stereotypes about their social group. This can have a significant impact on academic performance and career choices,…
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[ad_1] Introduction Chronic illness is a prevalent and challenging health condition that affects millions of individuals worldwide. Coping with chronic illness is a complex and ongoing process that requires individuals to adapt to the physical,…
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[ad_1] Introduction: In recent years, workplace mindfulness programs have gained popularity as a strategy to improve employee mental health and productivity. Mindfulness, which is the practice of paying attention to the present moment without judgment,…
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[ad_1] Introduction Social exclusion is a pervasive issue affecting individuals across various facets of life, from educational attainment to mental health outcomes. The impact of social exclusion on cognitive performance and self-regulation has garnered increasing…
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[ad_1] Introduction Early childhood education plays a crucial role in shaping the development of executive functions in children. Executive functions refer to a set of cognitive processes that control and regulate behavior, including working memory,…
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[ad_1] Introduction: In recent years, there has been a growing recognition of the importance of nature-based interventions in improving mental health outcomes, particularly among urban youth. As cities become more densely populated and green spaces…
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