[ad_1] Introduction In recent years, online therapy has gained popularity as a convenient and accessible alternative to traditional face-to-face therapy for individuals experiencing depression. With the increasing use of technology in healthcare, online therapy has…
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[ad_1] **Introduction** Eating disorders are complex mental health conditions that have a significant impact on an individual’s emotional and physical well-being. The most common types of eating disorders include anorexia nervosa, bulimia nervosa, and binge-eating…
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[ad_1] Introduction: Insomnia is a common sleep disorder that affects a significant portion of the population worldwide. Cognitive-behavioral therapy (CBT) has been shown to be an effective treatment for insomnia, with research supporting its effectiveness…
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[ad_1] Introduction: Childhood anxiety is a prevalent mental health issue, with approximately 10-20% of children experiencing symptoms of anxiety disorders worldwide. Family dynamics play a crucial role in the development and maintenance of childhood anxiety,…
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[ad_1] Introduction Academic achievement is a critical aspect of student success and plays a key role in determining future opportunities and outcomes. As such, understanding the factors that influence academic achievement is essential for educators,…
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[ad_1] Introduction Emotion regulation is a critical aspect of human behavior that allows individuals to monitor, evaluate, and modify their emotional responses to different situations. The ability to regulate emotions is essential for maintaining mental…
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[ad_1] Introduction In recent years, there has been a growing interest in the relationship between mindfulness and various aspects of psychological well-being. Mindfulness, defined as the state of being fully present and engaged in the…
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[ad_1] Introduction: Sleep is a vital physiological function that plays a crucial role in cognitive function and academic performance. However, in today’s fast-paced society, many individuals are experiencing sleep deprivation due to various factors such…
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[ad_1] Introduction Substance abuse is a predominant issue that continues to plague societies worldwide. It is a complex disorder that not only affects the individual but also has far-reaching consequences on families, communities, and the…
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[ad_1] Introduction Childhood trauma has been recognized as a significant risk factor for the development of personality disorders in adulthood. The experience of trauma during childhood can have long-lasting effects on an individual’s emotional and…
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