[ad_1] Introduction Self-compassion is a concept that has gained increasing attention in the field of psychology in recent years. The ability to treat oneself with kindness, understanding, and acceptance in times of failure or difficulty…
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[ad_1] Introduction The ability to withstand and adapt to chronic stress is an important aspect of mental health and well-being. Resilience, defined as the capacity to bounce back from adversity, has been identified as a…
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[ad_1] Introduction Nature exposure has been linked to numerous positive outcomes for children, including improved cognitive development. The impact of nature on cognitive development has been a topic of interest for researchers and educators alike.…
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[ad_1] Introduction: Caregivers play a crucial role in the healthcare system, providing physical, emotional, and social support to individuals in need. The demands of caregiving can often lead to high levels of stress, burnout, and…
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[ad_1] Introduction Specific phobias are characterized by an intense fear of a specific object or situation, leading to significant distress and impairment in daily functioning. Cognitive-behavioral therapy (CBT) has been widely recognized as an effective…
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[ad_1] Introduction Art therapy is a form of therapy that uses creative processes such as drawing, painting, and sculpting to help individuals express their thoughts, feelings, and emotions. It has been recognized as an effective…
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[ad_1] Introduction The demanding and stressful nature of healthcare professions, coupled with long working hours and exposure to human suffering, can take a toll on the emotional well-being of healthcare professionals. It is crucial to…
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[ad_1] Introduction Social media has become an integral part of our daily lives, with the majority of people around the world using platforms such as Facebook, Instagram, Twitter, and Snapchat to connect with others, share…
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[ad_1] Introduction: Parental divorce is a significant life event that affects millions of children worldwide each year. The emotional and behavioral adjustment of children following parental divorce has been a topic of interest for researchers,…
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[ad_1] Introduction: Adolescence is a critical stage of development marked by rapid physical, cognitive, and emotional changes. One of the key psychosocial milestones during this period is the development of self-esteem, which plays a crucial…
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