[ad_1] INTRODUCTION Sleep is a vital aspect of human health, with numerous studies highlighting its importance in various aspects of well-being, including cognitive functioning and academic performance. Sleep hygiene, which refers to the practice of…
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[ad_1] Introduction Chronic illness is a persistent medical condition that requires ongoing management and treatment over an extended period of time. It can have a significant impact on an individual’s physical health, as well as…
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[ad_1] Introduction Depression is a serious mental health disorder that affects millions of people worldwide. While there are various treatment options available, such as medication and therapy, exercise has emerged as a promising and complementary…
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[ad_1] Introduction: Trauma-informed care is an approach that recognizes the widespread impact of trauma on individuals’ mental health and acknowledges the role trauma can play in shaping behaviors, beliefs, and emotions. This approach emphasizes the…
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[ad_1] Title: The Effects of Yoga on Anxiety Introduction Yoga is a mind-body practice that combines physical postures, breathing techniques, and meditation to promote relaxation and improve overall well-being. In recent years, there has been…
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[ad_1] Introduction In recent years, the relationship between job satisfaction and mental health has gained increasing attention in the field of psychology and occupational health. Job satisfaction is a crucial aspect of individual well-being, as…
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[ad_1] Introduction Chronic illnesses pose a significant challenge to individuals, affecting their physical, emotional, and social well-being. Coping with chronic illness is a complex process that requires individuals to utilize various strategies to manage the…
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[ad_1] Introduction Social skills play a crucial role in an individual’s academic success. The ability to effectively communicate, collaborate, and navigate social interactions can greatly impact a student’s performance in school. Research has shown that…
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[ad_1] Introduction The human brain is a complex and intricate organ that is responsible for controlling various functions and behaviors in the body. When the brain undergoes injury, whether through trauma, stroke, or neurodegenerative diseases,…
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[ad_1] Introduction The rise of technology and the widespread availability of electronic devices have led to an increase in the popularity of gaming among individuals of all ages. While gaming can be a fun and…
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