[ad_1] Introduction Sleep quality has long been recognized as a crucial factor in maintaining good mental health. However, the relationship between sleep quality and mental health is complex and multifaceted, with various studies showing conflicting…
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[ad_1] Introduction Video games have become an integral part of modern entertainment, with a growing number of people of all ages engaging in gaming activities. With the advancement of technology, video games have evolved into…
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[ad_1] Introduction The rapid advancement of technology in recent years has significantly impacted various aspects of human life, including attention span and memory. With the increasing prevalence of digital devices such as smartphones, tablets, and…
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[ad_1] Introduction In recent years, the use of music therapy as a treatment for various mental health conditions, including depression, has gained increased attention and recognition. Music therapy involves the use of music interventions to…
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[ad_1] Introduction In today’s society, self-esteem and body image are two crucial aspects that significantly impact an individual’s overall well-being and mental health. The perception of oneself and the physical body plays a vital role…
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[ad_1] Introduction Chronic illnesses are long-lasting conditions that often require ongoing medical treatment and management. Coping with these illnesses can be challenging, both emotionally and physically. Social support has been recognized as a key factor…
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[ad_1] Introduction In the fast-paced and competitive world of higher education, college students often face a multitude of stressors that can impact their academic performance. This study aims to explore the relationship between stress and…
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[ad_1] Introduction: Sleep is a critical component of human health, with numerous studies highlighting its importance in various aspects of our well-being, including cognitive functioning. Cognitive functioning refers to the mental processes that allow us…
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[ad_1] Introduction Anxiety disorders are one of the most common mental health conditions worldwide, affecting millions of individuals every year. These disorders can have a significant impact on a person’s daily life, leading to debilitating…
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[ad_1] Introduction Racial battle fatigue is a term used to describe the physical and psychological toll that individuals from marginalized racial groups experience as a result of dealing with racial discrimination and microaggressions on a…
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