[ad_1] Introduction Work stress is a common problem in today’s fast-paced and competitive work environment. The pressure to meet deadlines, work long hours, and deal with difficult colleagues can take a toll on employees’ mental,…
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[ad_1] Introduction Physical exercise has long been recognized as an important factor in promoting physical health and well-being. However, recent studies have shown that exercise also has a significant impact on mental health, particularly in…
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[ad_1] Introduction Emotional regulation is a fundamental aspect of human behavior that plays a crucial role in our mental health and overall well-being. Trauma, on the other hand, is a distressing event that overwhelms an…
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[ad_1] Introduction The family is considered to be one of the most important social structures in human society, playing a crucial role in shaping an individual’s overall well-being, including their mental health. Family dynamics, which…
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[ad_1] Introduction: In recent years, social media has become an integral part of our daily lives, influencing various aspects of our interactions and relationships. One particular area of interest is the impact of social media…
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[ad_1] Introduction In recent years, the topic of work-life balance has gained significant attention in both academic and professional settings. With the increasing demands of work and the pressures of modern life, many individuals struggle…
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[ad_1] Introduction Gender differences have long been recognized as having an impact on various aspects of mental health, including prevalence rates of mental health disorders, symptom presentation, help-seeking behaviors, and treatment outcomes. Despite the growing…
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[ad_1] Introduction Childhood neglect is a widespread issue that can have serious implications on a person’s mental health in adulthood. Neglect is defined as the failure of a caregiver to provide for a child’s basic…
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[ad_1] Introduction In recent years, there has been an increasing interest in the relationship between diet and cognitive functioning. Cognitive functioning refers to mental processes such as memory, attention, perception, reasoning, and decision-making. Diet, on…
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[ad_1] Introduction Depression is a common mental health disorder that affects millions of people worldwide. It is characterized by persistent feelings of sadness, hopelessness, and lack of interest in activities that were once pleasurable. Social…
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