[ad_1] Introduction Emotion regulation is a key component of mental health and well-being, as it enables individuals to effectively manage their emotions in response to various situations. Cognitive reappraisal is a specific emotion regulation strategy…
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[ad_1] Introduction Parental burnout is a phenomenon that has been increasingly recognized as a significant issue affecting families worldwide. It occurs when parents experience chronic stress, exhaustion, and emotional detachment as a result of the…
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[ad_1] Introduction Loving-kindness meditation, also known as Metta meditation, is a practice rooted in Buddhist traditions that involves cultivating feelings of love, compassion, and goodwill towards oneself and others. Research has shown that regular practice…
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[ad_1] Introduction In today’s fast-paced and highly competitive work environments, emotional intelligence has become an increasingly important factor in predicting individuals’ success. Emotional intelligence refers to the ability to recognize and manage one’s own emotions,…
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[ad_1] Introduction Team sports participation has been increasingly recognized as a valuable tool for developing leadership skills in youth. Through the challenges and successes experienced in team sports, young athletes have the opportunity to learn…
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[ad_1] Introduction In today’s globalized world, understanding cultural differences is essential for effective communication and relationship-building. One aspect of culture that has received increasing attention in recent years is the experience and expression of gratitude.…
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[ad_1] Introduction Racism has been a persistent societal issue that has wide-ranging negative effects on individuals’ physical and mental health. Racism-related stress, defined as the stress experienced due to discriminatory experiences based on one’s race…
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[ad_1] Introduction Early childhood education plays a crucial role in shaping the development of executive functions in children. Executive functions refer to a set of cognitive processes that control and regulate behavior, including working memory,…
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[ad_1] Introduction Mindfulness meditation has gained increasing recognition in recent years for its potential benefits in managing pain and promoting overall well-being. It involves paying attention to the present moment with a non-judgmental and accepting…
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[ad_1] Introduction The adolescent period is characterized by significant changes in cognitive and neural development, which have been linked to increased engagement in risky decision-making behaviors. Understanding the cognitive and neural basis of risky decision-making…
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