[ad_1] Introduction: Executive function refers to a set of cognitive skills that are essential for goal-directed behavior, including the ability to plan, organize, prioritize, and self-regulate. These skills play a crucial role in academic achievement,…
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[ad_1] Introduction Chronic sleep restriction is a common problem in today’s society, with many individuals not getting the recommended amount of sleep each night. This can have a significant impact on various aspects of health,…
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[ad_1] Introduction Cognitive dissonance theory has been a prominent area of study in psychology, sociology, and communication for several decades. This theory posits that individuals experience discomfort when they hold conflicting beliefs, attitudes, or behaviors.…
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[ad_1] Introduction: Discrimination is a prevalent issue in society that can have detrimental effects on individuals’ physical and mental health. Perceived discrimination, in particular, refers to the subjective experiences of unfair treatment based on characteristics…
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[ad_1] Introduction Teacher burnout is a significant issue in education that affects not only the well-being of educators but also the overall classroom climate and student learning outcomes. In recent years, mindfulness practices have gained…
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[ad_1] Introduction Parental mental health literacy plays a crucial role in the well-being of children, including their ability to seek help when facing mental health challenges. Understanding how parents’ knowledge and beliefs about mental health…
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[ad_1] Introduction Self-compassion, as defined by Neff (2003), involves treating oneself with kindness and understanding in times of difficulty or failure, rather than being self-critical and self-judgmental. Research suggests that self-compassion plays a crucial role…
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[ad_1] Introduction: Adverse childhood experiences (ACEs) have been shown to have a significant impact on various aspects of individuals’ lives, including their mental health, physical health, and interpersonal relationships. One area that has received increasing…
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[ad_1] Introduction Emotionally Focused Therapy (EFT) for couples is a well-known and widely used therapeutic approach that focuses on improving the emotional connection between partners. As relationships are complex and dynamic, difficulties can arise that…
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[ad_1] Introduction Happiness is a universal goal sought after by individuals around the world. However, the way in which happiness is conceptualized and experienced can vary greatly across different cultures. Cultural differences play a significant…
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