[ad_1] Introduction Social media has become an integral part of our daily lives, with the majority of people around the world using platforms such as Facebook, Instagram, Twitter, and Snapchat to connect with others, share…
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[ad_1] Introduction Panic disorder is a common mental health condition characterized by recurrent and unexpected panic attacks, which are sudden periods of intense fear or discomfort that reach peak within minutes. These panic attacks can…
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[ad_1] Introduction Post-traumatic stress disorder (PTSD) is a debilitating mental health condition that can develop after an individual witnesses or experiences a traumatic event. The symptoms of PTSD can significantly impact a person’s daily functioning,…
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[ad_1] Introduction Generalized Anxiety Disorder (GAD) is a common mental health condition characterized by excessive and uncontrollable worry about various aspects of life. Individuals with GAD often experience symptoms such as restlessness, fatigue, difficulty concentrating,…
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[ad_1] Introduction In today’s fast-paced and interconnected world, effective communication in the workplace has become more crucial than ever before. It is not only about conveying information but also about building relationships, fostering collaboration, and…
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[ad_1] Introduction As the global population continues to age, there is an increasing need to explore interventions that can promote healthy aging and improve cognitive functioning in older adults. Nature-based interventions have gained attention in…
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[ad_1] Introduction In high-stress occupations, such as healthcare, law enforcement, and customer service, employees are often required to regulate their emotions in order to effectively perform their job duties. Emotional regulation refers to the processes…
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[ad_1] Introduction Mental health conditions are a significant concern globally, impacting individuals and their families in various ways. Families of individuals with mental health conditions often face numerous challenges, including stigma, lack of understanding, and…
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[ad_1] Introduction Social comparison has been a fundamental aspect of human behavior since the beginning of time. However, with the rise of social media platforms, the frequency and intensity of social comparison have increased exponentially.…
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[ad_1] Introduction The increasing use of digital screens among adolescents has raised concerns about its potential impact on their social skills development. As digital screens have become an integral part of daily life for many…
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