[ad_1] Introduction Sleep is a vital component of human health and well-being, playing a crucial role in various physiological processes. Sleep deprivation, defined as the inadequate quantity or quality of sleep, has been associated with…
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[ad_1] Introduction Cholesterol management is a critical aspect of overall health, as high levels of cholesterol in the blood can lead to serious health conditions such as heart disease and stroke. One potential strategy for…
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[ad_1] Introduction Cardiovascular diseases (CVDs) are the leading cause of death worldwide, with risk factors such as hypertension, high cholesterol, smoking, diabetes, obesity, and physical inactivity contributing to the development of these conditions. The biochemical…
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[ad_1] Introduction In recent years, there has been a growing interest in the role of dietary protein in weight management. Proteins are essential nutrients that play a crucial role in various physiological processes in the…
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[ad_1] Introduction The field of nutrition and mental health has been gaining increased attention in recent years as research has shown that dietary habits can have a significant impact on mental health outcomes. There is…
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[ad_1] Introduction Vitamin C, also known as ascorbic acid, is a crucial nutrient that plays a vital role in immune function. It is a powerful antioxidant that helps protect cells from damage caused by free…
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[ad_1] Introduction Trans fats are a type of unsaturated fatty acid that have been widely used in processed foods due to their ability to improve taste, texture, and shelf life. However, research has shown that…
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[ad_1] Introduction Chronic respiratory diseases are a significant global health concern, affecting millions of individuals worldwide. These diseases, including asthma, chronic obstructive pulmonary disease (COPD), cystic fibrosis, and interstitial lung disease, are characterized by persistent…
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[ad_1] Introduction The consumption of high-sugar diets has become a prevalent issue in modern society with serious implications for public health. The excessive intake of sugar has been linked to a wide range of health…
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[ad_1] Introduction In recent years, there has been an increasing focus on the role of dietary magnesium in metabolic health. Magnesium is an essential mineral that plays a critical role in numerous biochemical reactions in…
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