[ad_1] Introduction Sleep quality has long been recognized as a crucial factor in maintaining good mental health. However, the relationship between sleep quality and mental health is complex and multifaceted, with various studies showing conflicting…
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[ad_1] Introduction Mental health issues have become a growing concern in recent years, with more and more individuals experiencing conditions such as anxiety, depression, and stress. While traditional treatment methods such as therapy and medication…
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[ad_1] Introduction The rapid advancement of technology in recent years has significantly impacted various aspects of human life, including attention span and memory. With the increasing prevalence of digital devices such as smartphones, tablets, and…
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[ad_1] Introduction In today’s globalized world, individuals from different cultural backgrounds come into contact with each other more frequently than ever before. These cultural differences have a significant impact on how individuals perceive the world…
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[ad_1] Introduction Mental health disorders are a significant public health concern worldwide, affecting millions of individuals of all ages. While the causes of these disorders are multifaceted, research has shown that genetics play a crucial…
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[ad_1] Introduction Bullying is a pervasive issue in schools and among adolescents, with serious implications for mental health. While the physical effects of bullying are well documented, the impact on mental health is often overlooked.…
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[ad_1] Introduction Gratitude has long been recognized as a key component of overall well-being and mental health. The ability to appreciate and acknowledge the good in one’s life has been linked to increased levels of…
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[ad_1] Introduction Chronic illnesses are long-lasting conditions that often require ongoing medical treatment and management. Coping with these illnesses can be challenging, both emotionally and physically. Social support has been recognized as a key factor…
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[ad_1] Introduction In the fast-paced and competitive world of higher education, college students often face a multitude of stressors that can impact their academic performance. This study aims to explore the relationship between stress and…
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[ad_1] Introduction: Sleep is a critical component of human health, with numerous studies highlighting its importance in various aspects of our well-being, including cognitive functioning. Cognitive functioning refers to the mental processes that allow us…
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