[ad_1] Introduction Social anxiety is a common mental health condition that affects millions of individuals worldwide. Cognitive-behavioral therapy (CBT) has been widely recognized as an effective treatment for social anxiety, but there is still a…
Read More
[ad_1] Introduction In recent years, there has been a growing interest in the potential benefits of nature-based interventions on the well-being of older adults. As the global population ages, there is an increasing need to…
Read More
[ad_1] Introduction Substance abuse is a significant public health issue that affects individuals and communities globally. While the biological and psychological factors contributing to substance abuse have been extensively researched, the influence of cultural factors…
Read More
[ad_1] Introduction Emotional intelligence (EI) has been recognized as a crucial factor that influences various aspects of an individual’s life, including academic performance. The ability to understand and manage emotions plays a vital role in…
Read More
[ad_1] **Introduction** Nature has long been recognized as having a positive impact on mental well-being. Over the years, various studies have shown that interactions with nature can reduce stress levels, improve mood, and enhance overall…
Read More
[ad_1] Introduction Perfectionism and burnout are two prevalent issues in academic settings that can significantly impact the mental health and well-being of students and faculty members. Perfectionism refers to a tendency to set excessively high…
Read More
[ad_1] Introduction Chronic headaches are a common and debilitating condition that affects millions of people worldwide. While there are various treatment options available, including medication and therapy, many individuals continue to experience persistent headache symptoms.…
Read More
[ad_1] Introduction: Childhood anxiety is a prevalent mental health issue, with approximately 10-20% of children experiencing symptoms of anxiety disorders worldwide. Family dynamics play a crucial role in the development and maintenance of childhood anxiety,…
Read More
[ad_1] Introduction Depression and anxiety are two of the most prevalent mental health disorders worldwide, affecting millions of people each year. These conditions can have a significant impact on an individual’s quality of life, leading…
Read More
[ad_1] Introduction Emotion regulation is a critical aspect of human behavior that allows individuals to monitor, evaluate, and modify their emotional responses to different situations. The ability to regulate emotions is essential for maintaining mental…
Read More