[ad_1] Introduction Physical activity has long been associated with numerous health benefits, including improved cardiovascular health, weight management, and reduced risk of chronic diseases such as diabetes and hypertension. In recent years, research has also…
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[ad_1] Introduction Mental health is a complex and multifaceted aspect of human wellbeing that has been increasingly recognized as vital to overall health and quality of life. While the causes of mental health disorders are…
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[ad_1] Introduction In recent years, there has been a growing interest in the practice of mindfulness and its potential effects on emotional well-being. Mindfulness, which involves paying attention to the present moment in a non-judgmental…
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[ad_1] Introduction: The relationship between academic pressure and mental health is a topic that has garnered increasing attention in recent years, as more and more individuals within academic settings experience high levels of stress and…
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[ad_1] Introduction Chronic stress has been known to have detrimental effects on various aspects of health, including cognitive function. The impact of chronic stress on cognitive function is a topic of increasing interest in the…
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[ad_1] Introduction Music therapy is a growing field within the realm of mental health treatment, and its potential benefits for individuals struggling with anxiety disorders are increasingly being recognized. Anxiety disorders are the most common…
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[ad_1] Introduction: The relationship between social skills and mental health is a topic that has gained significant attention in recent years. As individuals navigate through daily interactions with others, their social skills play a crucial…
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[ad_1] Introduction In the field of organizational psychology, the role of personality in job performance has been a topic of great interest and debate. Personality traits, characteristics, and behaviors have been found to play a…
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[ad_1] Introduction Gratitude is a positive emotion that involves acknowledging and appreciating the good things in one’s life. It has been linked to various benefits including improved mental health, increased happiness, and stronger relationships. As…
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[ad_1] Introduction The importance of social support on academic success has been widely studied in various fields of research. Social support refers to the assistance or comfort provided by others which allows individuals to cope…
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