[ad_1] Introduction Positive psychology interventions have gained increasing attention in recent years as a way to promote well-being and overall mental health. These interventions focus on strengths and positive emotions, rather than traditional approaches that…
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[ad_1] Introduction The relationship between creativity and mental illness has been a topic of interest for scholars and researchers for many years. While some believe that there is a strong link between the two, others…
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[ad_1] Introduction Financial stress has become a widespread issue in today’s society, affecting individuals from all walks of life. The inability to meet financial obligations can lead to a significant amount of stress, which in…
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[ad_1] Introduction Social anxiety is a common mental health disorder that affects millions of individuals worldwide. It is characterized by overwhelming feelings of self-consciousness, fear of judgment, and avoidance of social interactions. Individuals with social…
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[ad_1] Introduction Mindfulness is a practice that has gained significant attention in recent years for its potential benefits in promoting emotional regulation. Emotional regulation refers to the ability to effectively manage and respond to one’s…
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[ad_1] Introduction The rapid advancement of technology in recent years has significantly impacted various aspects of human life, including attention span and memory. With the increasing prevalence of digital devices such as smartphones, tablets, and…
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[ad_1] Introduction In today’s globalized world, individuals from different cultural backgrounds come into contact with each other more frequently than ever before. These cultural differences have a significant impact on how individuals perceive the world…
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[ad_1] Introduction Mental health disorders are a significant public health concern worldwide, affecting millions of individuals of all ages. While the causes of these disorders are multifaceted, research has shown that genetics play a crucial…
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[ad_1] Introduction Gratitude has long been recognized as a key component of overall well-being and mental health. The ability to appreciate and acknowledge the good in one’s life has been linked to increased levels of…
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[ad_1] Introduction: Procrastination is a common behavior among students, leading to delays in completing tasks and assignments. This can have a significant impact on academic achievement, as students may struggle to meet deadlines, experience increased…
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