[ad_1] Introduction The concept of self-compassion, which involves treating oneself with kindness, care, and understanding in the face of failure or difficulty, has gained increasing attention in the field of psychology and well-being over the…
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[ad_1] Introduction: In recent years, there has been a growing interest in the practice of mindfulness and its effects on well-being. Mindfulness is defined as the practice of paying attention to the present moment in…
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[ad_1] Introduction In the age of digital technology, social media has become an integral part of our daily lives, revolutionizing the way we communicate, interact, and share information with others. With the increasing popularity and…
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[ad_1] Introduction Mindfulness, as a practice rooted in ancient Eastern traditions, has gained significant popularity in the Western world over the past few decades. With the rise of stress-related illnesses and mental health issues, there…
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[ad_1] Introduction The effects of trauma on mental health have been a topic of interest and concern for researchers, clinicians, and policymakers alike. Trauma, whether experienced in childhood or adulthood, can have profound and lasting…
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[ad_1] Introduction Social support has been identified as a crucial factor in promoting well-being and overall mental health. The quality and quantity of social support that individuals receive have been shown to significantly impact their…
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[ad_1] Title: The Effects of Meditation on Mental Health Chapter 1: Introduction 1.1 Introduction 1.2 Background of Study 1.3 Problem Statement 1.4 Objective of Study 1.5 Limitation of Study 1.6 Scope of Study 1.7 Significance…
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[ad_1] Introduction Parenting plays a crucial role in shaping a child’s development and overall well-being. The way parents interact with their children, the strategies they use to discipline them, and the emotional support they provide…
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[ad_1] Introduction Mental health is a critical aspect of overall well-being, yet many individuals struggle with mental health challenges. In recent years, there has been a growing recognition of the importance of resilience in mental…
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[ad_1] Introduction Social media has become an integral part of our daily lives, providing us with platforms to connect with others, share information, and express ourselves. However, the impact of social media on mental health…
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