[ad_1] Introduction Burnout is a serious psychological condition that affects many individuals in high-stress professions, such as healthcare workers, educators, and first responders. It is characterized by emotional exhaustion, depersonalization, and a decreased sense of…
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[ad_1] Introduction Substance abuse is a significant public health issue that affects individuals and communities globally. While the biological and psychological factors contributing to substance abuse have been extensively researched, the influence of cultural factors…
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[ad_1] Introduction Virtual reality (VR) technology has gained significant attention in the field of mental health treatment in recent years, particularly in the treatment of various phobias. Phobias are anxiety disorders characterized by an intense…
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[ad_1] Introduction Emotional intelligence (EI) has been recognized as a crucial factor that influences various aspects of an individual’s life, including academic performance. The ability to understand and manage emotions plays a vital role in…
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[ad_1] Introduction: Insomnia is a common sleep disorder that affects a significant portion of the population worldwide. Cognitive-behavioral therapy (CBT) has been shown to be an effective treatment for insomnia, with research supporting its effectiveness…
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[ad_1] **Introduction** Nature has long been recognized as having a positive impact on mental well-being. Over the years, various studies have shown that interactions with nature can reduce stress levels, improve mood, and enhance overall…
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[ad_1] Introduction: The emergence of online therapy as a viable option for treating mental health issues has revolutionized the field of psychology. As technology continues to advance, more individuals are seeking therapy through online platforms…
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[ad_1] Introduction The ability to thrive in the face of adversity is a critical component of mental health and well-being. Resilience, defined as the capacity to bounce back from difficult experiences, has been recognized as…
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[ad_1] Introduction: Childhood anxiety is a prevalent mental health issue, with approximately 10-20% of children experiencing symptoms of anxiety disorders worldwide. Family dynamics play a crucial role in the development and maintenance of childhood anxiety,…
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[ad_1] Introduction Childhood trauma is a significant public health concern that can have long-lasting effects on individuals’ mental and emotional well-being. While traditional forms of therapy have been effective in treating trauma, art therapy has…
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