[ad_1] Introduction Habits are automatic behaviors that are formed through repeated actions in response to certain cues or triggers. These habits can be beneficial or detrimental to an individual’s well-being, depending on the behavior being…
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[ad_1] Introduction Substance use disorders continue to be a significant public health concern worldwide, with high rates of relapse following treatment. Mindfulness-based interventions have gained popularity in recent years as a potential approach to prevent…
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[ad_1] Introduction Self-efficacy, as defined by Bandura (1986), refers to an individual’s belief in their ability to successfully complete tasks and achieve goals. It plays a crucial role in behavior change and goal attainment, as…
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[ad_1] Introduction Eating disorders are complex mental health conditions that affect individuals of all ages, genders, and backgrounds. These disorders, including anorexia nervosa, bulimia nervosa, and binge eating disorder, can have severe physical, emotional, and…
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[ad_1] Introduction Financial stress is a common and significant issue that impacts individuals in various aspects of their lives, including mental health and relationships. The ability to manage financial stress can have a profound effect…
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[ad_1] Introduction Pain perception and tolerance are important aspects of human experience that can significantly impact quality of life. Chronic pain conditions affect millions of individuals worldwide, leading to decreased functionality and emotional well-being. Traditional…
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[ad_1] Introduction Vitamin D is a crucial micronutrient that plays a significant role in various physiological functions, including bone health, immune function, and neuropsychological health. In recent years, there has been a growing body of…
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[ad_1] Introduction Implicit bias refers to the attitudes or stereotypes that affect our understanding, actions, and decisions in an unconscious manner. These biases can have significant implications for various aspects of our lives, including social…
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[ad_1] Introduction Childhood obesity has become a major public health concern worldwide. According to the World Health Organization, the number of overweight or obese children under the age of 5 was estimated to be over…
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[ad_1] Introduction In recent years, there has been a growing interest in the effects of bilingualism on cognitive aging. Bilingualism, the ability to speak two languages fluently, has been found to have various cognitive benefits…
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