[ad_1] Introduction Gratitude has long been recognized as a key component of overall well-being and mental health. The ability to appreciate and acknowledge the good in one’s life has been linked to increased levels of…
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[ad_1] Introduction In recent years, the use of music therapy as a treatment for various mental health conditions, including depression, has gained increased attention and recognition. Music therapy involves the use of music interventions to…
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[ad_1] Introduction: Procrastination is a common behavior among students, leading to delays in completing tasks and assignments. This can have a significant impact on academic achievement, as students may struggle to meet deadlines, experience increased…
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[ad_1] Introduction In today’s society, the influence of media on body image and eating disorders has become a prevalent issue, especially among young individuals. Media platforms such as magazines, television, movies, and social media have…
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[ad_1] Introduction Adolescence is a crucial period in an individual’s development, marked by significant physical, emotional, and cognitive changes. During this time, many adolescents may experience mental health issues such as anxiety, depression, and substance…
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[ad_1] Introduction: Perinatal depression is a common mental health issue that affects women during pregnancy and the postpartum period. It can have serious consequences for both the mother and the child, including impaired bonding, developmental…
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[ad_1] Introduction Emotion regulation is a critical component of mental health and well-being, and executive function plays a key role in regulating emotions. Executive function refers to a set of cognitive processes that enable individuals…
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[ad_1] Introduction Autism Spectrum Disorder (ASD) is a complex neurodevelopmental disorder characterized by deficits in social communication and interaction, as well as repetitive and restrictive behaviors. One of the hallmark features of ASD is difficulties…
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[ad_1] Introduction Ageism, defined as discrimination or prejudice against individuals based on their age, is a pervasive issue in society, particularly towards older adults. Research has shown that ageism can have detrimental effects on cognitive…
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[ad_1] Introduction The field of mindfulness-based interventions (MBIs) has gained significant attention in recent years due to its potential impact on chronic inflammation and overall health outcomes. Chronic inflammation has been linked to a variety…
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