[ad_1] Introduction In recent years, there has been a growing interest in the relationship between diet and well-being. As individuals become increasingly aware of the impact of their dietary choices on their overall health and…
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[ad_1] Introduction Sleep is a fundamental aspect of human life that plays a crucial role in maintaining overall well-being. The relationship between sleep and well-being has been a topic of interest in various fields, including…
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[ad_1] Introduction In the age of digital technology, social media has become an integral part of our daily lives, revolutionizing the way we communicate, interact, and share information with others. With the increasing popularity and…
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[ad_1] Introduction The effects of trauma on mental health have been a topic of interest and concern for researchers, clinicians, and policymakers alike. Trauma, whether experienced in childhood or adulthood, can have profound and lasting…
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[ad_1] Introduction In recent years, interest in the effects of mindfulness on cognitive function has grown significantly within the field of psychology and neuroscience. Mindfulness, which can be defined as the awareness that arises through…
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[ad_1] Introduction: Sleep and mental health are two crucial aspects of human well-being that are intricately linked. The quality and quantity of sleep have been shown to have a profound impact on mental health, and…
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[ad_1] Introduction Mental health is a critical aspect of overall well-being, yet many individuals struggle with mental health challenges. In recent years, there has been a growing recognition of the importance of resilience in mental…
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[ad_1] Introduction Nutrition plays a crucial role in the overall health and well-being of individuals, including cognitive function. The effects of nutrition on cognitive function have been a topic of interest among researchers and healthcare…
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[ad_1] Introduction Emotional intelligence has been recognized as an important factor in determining an individual’s success in various aspects of life, including academic performance. This thesis explores the role of emotional intelligence in academic success,…
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[ad_1] Introduction Physical activity has long been associated with numerous health benefits, including improved cardiovascular health, weight management, and reduced risk of chronic diseases such as diabetes and hypertension. In recent years, research has also…
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