[ad_1] Introduction Insomnia is a common sleep disorder that affects a large proportion of the population worldwide. Cognitive-behavioral therapy (CBT) has been identified as an effective treatment for insomnia, focusing on changing maladaptive behaviors and…
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[ad_1] Introduction: Emotional intelligence and effective communication are two crucial factors that play a significant role in shaping interpersonal relationships. Understanding how these two constructs interact and influence one another is essential for maintaining healthy…
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[ad_1] Introduction: Mindfulness has been gaining increasing attention in recent years as a potential tool for promoting emotional regulation and impulse control. Emotional regulation refers to the ability to manage and respond to one’s emotions…
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[ad_1] Introduction Specific phobias are characterized by an intense fear of a specific object or situation, leading to significant distress and impairment in daily functioning. Cognitive-behavioral therapy (CBT) has been widely recognized as an effective…
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[ad_1] Introduction: Moral reasoning is an essential aspect of child development that plays a crucial role in shaping their behavior, decision-making, and social interactions. Understanding the factors that influence the development of moral reasoning in…
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[ad_1] Introduction The demanding and stressful nature of healthcare professions, coupled with long working hours and exposure to human suffering, can take a toll on the emotional well-being of healthcare professionals. It is crucial to…
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[ad_1] Introduction Social media has become an integral part of our daily lives, with the majority of people around the world using platforms such as Facebook, Instagram, Twitter, and Snapchat to connect with others, share…
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[ad_1] Introduction Panic disorder is a common mental health condition characterized by recurrent and unexpected panic attacks, which are sudden periods of intense fear or discomfort that reach peak within minutes. These panic attacks can…
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[ad_1] Introduction Stressful situations are a common occurrence in everyday life, and how individuals cope with these stressors can have a significant impact on their mental and physical well-being. Personality traits have been suggested as…
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[ad_1] Introduction: Emotional intelligence (EI) has been recognized as a key factor in effective leadership in various settings, including educational institutions. Leaders with high EI are better able to understand and manage their own emotions,…
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