[ad_1] **Introduction** Mindfulness-based interventions have gained significant attention in recent years as a potential strategy for managing stress. Stress is a common experience for many individuals, and if left unmanaged, it can lead to detrimental…
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[ad_1] Introduction Social anxiety is a common mental health condition that affects millions of individuals worldwide. Cognitive-behavioral therapy (CBT) has been widely recognized as an effective treatment for social anxiety, but there is still a…
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[ad_1] Introduction Art therapy is a form of therapeutic intervention that utilizes the creative process of making art to improve physical, mental, and emotional well-being. It has been increasingly recognized as an effective treatment modality…
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[ad_1] Introduction Substance abuse is a significant public health issue that affects individuals and communities globally. While the biological and psychological factors contributing to substance abuse have been extensively researched, the influence of cultural factors…
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[ad_1] Introduction Music has long been recognized for its ability to evoke deep emotions and memories in individuals. In recent years, there has been a growing interest in the use of music therapy as a…
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[ad_1] Introduction: Insomnia is a common sleep disorder that affects a significant portion of the population worldwide. Cognitive-behavioral therapy (CBT) has been shown to be an effective treatment for insomnia, with research supporting its effectiveness…
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[ad_1] Introduction Virtual reality (VR) technology has been increasingly utilized in the field of mental health to provide innovative and effective assessment and treatment interventions. Among the various mental health disorders, social anxiety is one…
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[ad_1] Introduction Eating disorders are complex mental health conditions that have a significant impact on individuals’ physical, emotional, and social well-being. Recovery from an eating disorder is a challenging and often lengthy process that requires…
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[ad_1] Introduction Depression and anxiety are two of the most prevalent mental health disorders worldwide, affecting millions of people each year. These conditions can have a significant impact on an individual’s quality of life, leading…
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[ad_1] Introduction Academic achievement is a critical aspect of student success and plays a key role in determining future opportunities and outcomes. As such, understanding the factors that influence academic achievement is essential for educators,…
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