[ad_1] Introduction In recent years, the field of gerontology has witnessed significant interest in the concept of successful aging and its impact on the quality of life of older adults. Successful aging is defined as…
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[ad_1] Introduction Emotion regulation is a key component of mental health and well-being, as it enables individuals to effectively manage their emotions in response to various situations. Cognitive reappraisal is a specific emotion regulation strategy…
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[ad_1] Introduction Neighborhood social cohesion has been recognized as a significant factor that can influence various aspects of individual well-being, including mental health outcomes. In recent years, there has been a growing interest in examining…
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[ad_1] Introduction Depression among adolescents is a pressing mental health issue that can have long-term detrimental effects on their well-being and development. Solution-focused brief therapy (SFBT) has emerged as a promising therapeutic approach that focuses…
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[ad_1] Introduction In today’s fast-paced and highly competitive work environments, emotional intelligence has become an increasingly important factor in predicting individuals’ success. Emotional intelligence refers to the ability to recognize and manage one’s own emotions,…
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[ad_1] Introduction Anxiety disorders are among the most prevalent mental health conditions worldwide, affecting millions of individuals and leading to significant impairment in daily functioning. Exposure therapy is one of the most effective treatments for…
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[ad_1] Introduction Racism has been a persistent societal issue that has wide-ranging negative effects on individuals’ physical and mental health. Racism-related stress, defined as the stress experienced due to discriminatory experiences based on one’s race…
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[ad_1] Introduction: Depression is a common mental health issue among older adults, with significant impacts on their quality of life and overall well-being. In recent years, reminiscence therapy has emerged as a promising intervention for…
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[ad_1] Introduction Chronic illness is a prevalent and challenging health condition that affects millions of individuals worldwide. Coping with chronic illness is a complex and ongoing process that requires individuals to adapt to the physical,…
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[ad_1] Introduction: In recent years, workplace mindfulness programs have gained popularity as a strategy to improve employee mental health and productivity. Mindfulness, which is the practice of paying attention to the present moment without judgment,…
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