[ad_1] Introduction Mindfulness meditation has gained significant popularity in recent years as a technique for promoting overall well-being and mental health. This practice involves paying attention to the present moment in a non-judgmental manner, which…
Read More
[ad_1] Introduction College students often face high levels of stress due to various academic, personal, and social pressures. Effective stress management is essential for maintaining mental and physical well-being during this crucial period of life.…
Read More
[ad_1] Introduction: Anger is a common emotion experienced by individuals in response to various triggers such as stress, frustration, or perceived injustices. It is a natural response that can have both positive and negative consequences…
Read More
[ad_1] Introduction Regular physical exercise has long been known to have numerous benefits for both physical and mental health. One area of particular interest is the relationship between exercise and mood. Many studies have shown…
Read More
[ad_1] Introduction In recent years, there has been a growing interest in the protective buffering model, which suggests that social support plays a crucial role in mitigating the negative effects of stress on mental health.…
Read More
[ad_1] Introduction Psychological assessment plays a crucial role in identifying and diagnosing Attention-Deficit/Hyperactivity Disorder (ADHD) in college students. ADHD is a common neurodevelopmental disorder characterized by symptoms of inattention, hyperactivity, and impulsivity that can significantly…
Read More
[ad_1] Introduction Bereavement is a universal experience that all individuals will face at some point in their lives. The loss of a loved one can have profound and lasting effects on an individual’s physical, emotional,…
Read More
[ad_1] Introduction Loss is a universal human experience that manifests in various forms throughout our lives. Whether it be the loss of a loved one, a job, a relationship, or even a sense of identity,…
Read More
[ad_1] Introduction Mental healthcare stigma and barriers to treatment among male veterans is a significant issue that requires further exploration and understanding. This study aims to investigate the perceptions of mental healthcare stigma and barriers…
Read More
[ad_1] Introduction The concept of belongingness is a fundamental human need that plays a crucial role in shaping individuals’ identities, relationships, and well-being. It refers to the feeling of being connected to a particular group,…
Read More