[ad_1] Introduction: In recent years, there has been a growing interest in the practice of mindfulness and its effects on well-being. Mindfulness is defined as the practice of paying attention to the present moment in…
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[ad_1] Introduction Sleep is a fundamental aspect of human life that plays a crucial role in maintaining overall well-being. The relationship between sleep and well-being has been a topic of interest in various fields, including…
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[ad_1] Introduction Emotional intelligence (EI) has gained significant attention in recent years as a critical factor in determining an individual’s well-being. Well-being encompasses various aspects of life satisfaction, happiness, and overall mental health. Understanding the…
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[ad_1] Introduction The relationship between job stress and well-being has become an increasingly important topic of study in the field of psychology and organizational behavior. With the rise of globalization and technology, the workplace has…
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[ad_1] Introduction: Mental health is a critical aspect of overall well-being, and it is increasingly recognized that family dynamics can have a significant impact on an individual’s mental health. The family is often considered the…
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[ad_1] Introduction Stress has become a common problem in today’s fast-paced society, affecting individuals in various aspects of their lives. Exercise has long been recognized as a potential tool to combat stress and improve overall…
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[ad_1] Introduction Mental health is a critical aspect of overall well-being, yet many individuals struggle with mental health challenges. In recent years, there has been a growing recognition of the importance of resilience in mental…
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[ad_1] Introduction Social media has become an integral part of our daily lives, providing us with platforms to connect with others, share information, and express ourselves. However, the impact of social media on mental health…
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[ad_1] Introduction Emotional intelligence has been recognized as an important factor in determining an individual’s success in various aspects of life, including academic performance. This thesis explores the role of emotional intelligence in academic success,…
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[ad_1] Introduction Mental health is a complex and multifaceted aspect of human wellbeing that has been increasingly recognized as vital to overall health and quality of life. While the causes of mental health disorders are…
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