[ad_1] Introduction Nutrition plays a vital role in promoting overall well-being and quality of life. The food we consume provides essential nutrients that are necessary for the proper functioning of our bodies. Poor nutrition has…
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[ad_1] Introduction: Sleep and mental health are two crucial aspects of human well-being that are intricately linked. The quality and quantity of sleep have been shown to have a profound impact on mental health, and…
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[ad_1] Introduction Financial stress is a common phenomenon that affects individuals from all walks of life. The ability to manage one’s finances effectively plays a crucial role in overall well-being and quality of life. Financial…
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[ad_1] Introduction Emotional intelligence has been recognized as an important factor in determining an individual’s success in various aspects of life, including academic performance. This thesis explores the role of emotional intelligence in academic success,…
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[ad_1] Introduction: The relationship between academic pressure and mental health is a topic that has garnered increasing attention in recent years, as more and more individuals within academic settings experience high levels of stress and…
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[ad_1] Introduction Music therapy is a growing field within the realm of mental health treatment, and its potential benefits for individuals struggling with anxiety disorders are increasingly being recognized. Anxiety disorders are the most common…
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[ad_1] Introduction: Depression is a common mental health disorder that affects millions of people worldwide. It can have a significant impact on an individual’s quality of life, relationships, and overall well-being. Cognitive-behavioral therapy (CBT) is…
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[ad_1] Introduction: One of the key factors that contribute to an individual’s overall well-being is their level of social connectedness. Social connectedness refers to the quality and quantity of an individual’s relationships with others, including…
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[ad_1] Introduction Gratitude is a positive emotion that involves acknowledging and appreciating the good things in one’s life. It has been linked to various benefits including improved mental health, increased happiness, and stronger relationships. As…
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[ad_1] Introduction Job satisfaction is an important factor in the overall well-being of individuals as it directly impacts their physical health. This study aims to explore the relationship between job satisfaction and physical health, taking…
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