Promoting physical activity through wearable technology gamification – Complete Phd and Masters Thesis

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Introduction:

Physical inactivity is a growing global public health issue, with significant implications for individuals, communities, and healthcare systems. In light of this, there is a need for innovative approaches to promoting physical activity and reducing sedentary behavior. One promising avenue for addressing this challenge is the use of wearable technology gamification, which combines wearable devices with game-like elements to encourage and sustain physical activity engagement.

This thesis explores the potential of promoting physical activity through wearable technology gamification. By leveraging the power of technology and gamification principles, this approach has the potential to motivate individuals to adopt and maintain healthy physical activity habits. The thesis aims to provide insights into the effectiveness of this innovative approach and contribute to the existing body of knowledge on physical activity promotion.

Table of Contents:

Chapter 1: Introduction
1.1 Introduction
1.2 Background of study
1.3 Problem Statement
1.4 Objective of study
1.5 Limitation of study
1.6 Scope of study
1.7 Significance of study
1.8 Structure of the Thesis
1.9 Definition of terms

Chapter 2: Literature Review
2.1 Physical activity and health
2.2 Wearable technology and gamification
2.3 Theoretical frameworks for behavior change
2.4 Previous studies on wearable technology gamification
2.5 Benefits and challenges of wearable technology gamification
2.6 User engagement and motivation in gamified systems
2.7 Personalized approaches to physical activity promotion
2.8 Ethical considerations in use of wearable technology
2.9 Future trends in wearable technology gamification
2.10 Gaps in existing research on promoting physical activity through wearable technology gamification

Chapter 3: Research Methodology
3.1 Research design
3.2 Sampling and recruitment
3.3 Data collection methods
3.4 Data analysis
3.5 Ethical considerations
3.6 Pilot testing of interventions
3.7 Measurement of physical activity outcomes
3.8 Evaluation of user experience and engagement

Chapter 4: Discussion of Findings
4.1 Overview of study participants
4.2 Impact of wearable technology gamification on physical activity levels
4.3 User engagement and motivation
4.4 Factors influencing adoption and sustained use of gamified systems
4.5 Comparison of different gamification strategies
4.6 Implications for future research and practice
4.7 Recommendations for promoting physical activity through wearable technology gamification

Chapter 5: Conclusion and Summary
5.1 Summary of key findings
5.2 Contributions to existing knowledge
5.3 Practical implications for physical activity promotion
5.4 Limitations of the study
5.5 Future research directions
5.6 Conclusion

Thesis Overview:

Physical inactivity is a major public health concern with serious implications for individuals and society. Promoting physical activity through innovative approaches is essential for addressing this issue. Wearable technology gamification offers a promising strategy to motivate individuals to engage in regular physical activity. This thesis explores the potential of wearable technology gamification in promoting physical activity, through a comprehensive review of literature, research methodology, discussion of findings, and conclusion. The research aims to provide insights into the effectiveness of this approach and contribute to the development of strategies for promoting physical activity through technology and gamification.

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