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Introduction

In recent years, the rise in obesity rates has become a major public health concern worldwide. Poor dietary habits, including excessive portion sizes, have been identified as a contributing factor to the obesity epidemic. Promoting healthy eating through portion size interventions has emerged as a potential strategy to combat this issue. This thesis aims to explore the effectiveness of various portion size interventions in promoting healthier eating habits.

Chapter 1: Introduction
1.1 Introduction
1.2 Background of study
1.3 Problem Statement
1.4 Objective of study
1.5 Limitation of study
1.6 Scope of study
1.7 Significance of study
1.8 Structure of the Thesis
1.9 Definition of terms

Chapter 2: Literature Review
2.1 Overview of portion size interventions
2.2 Theoretical framework
2.3 Portion size and dietary behaviors
2.4 Factors influencing portion size perception
2.5 Strategies for portion size control
2.6 Effectiveness of portion size interventions
2.7 Impact of portion size on health outcomes
2.8 Cultural influences on portion size
2.9 Ethical considerations in portion size interventions
2.10 Gaps in current research

Chapter 3: Research Methodology
3.1 Research design
3.2 Population and sample
3.3 Data collection methods
3.4 Data analysis techniques
3.5 Ethical considerations
3.6 Validity and reliability
3.7 Pilot study
3.8 Timeline of research implementation

Chapter 4: Discussion of Findings
4.1 Overview of research findings
4.2 Participant responses to portion size interventions
4.3 Comparison of different intervention strategies
4.4 Factors influencing intervention effectiveness
4.5 Implications for future research
4.6 Practical implications for public health
4.7 Limitations of the study
4.8 Recommendations for policy and practice

Chapter 5: Conclusion and Summary
5.1 Summary of key findings
5.2 Conclusions drawn from the research
5.3 Contributions to the field of public health
5.4 Implications for promoting healthy eating habits
5.5 Future research directions

Thesis Overview on Promoting Healthy Eating Through Portion Size Interventions

Obesity and poor dietary habits have become a global health crisis, with portion size being a significant contributing factor. The promotion of healthy eating through portion size interventions has gained attention as a potential solution to combat this issue. This thesis aims to investigate the effectiveness of various portion size interventions in promoting healthier eating behaviors.

The literature review will provide an overview of portion size interventions, examine the theoretical framework behind portion size perception, explore the impact of portion size on dietary habits and health outcomes, and discuss strategies for portion size control. The research methodology section will outline the research design, data collection methods, and data analysis techniques employed in the study.

The discussion of findings will summarize the research outcomes, analyze participant responses to portion size interventions, compare different intervention strategies, and identify factors influencing intervention effectiveness. The conclusion and summary section will highlight key findings, draw conclusions from the research, discuss implications for promoting healthy eating habits, and suggest directions for future research in this area.

Overall, this thesis aims to contribute to the growing body of literature on portion size interventions and provide valuable insights for public health practitioners, policymakers, and researchers working towards promoting healthier dietary behaviors.

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