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Introduction
Generalized anxiety disorder (GAD) is a common mental health condition characterized by excessive worry and anxiety that is difficult to control. Mindfulness-based cognitive therapy (MBCT) is a therapeutic approach that combines cognitive therapy techniques with mindfulness practices to help individuals manage their anxiety symptoms. Group interventions have been shown to be effective in treating GAD, as they provide a supportive environment for individuals to learn and practice new coping skills.
This thesis aims to investigate the effectiveness of MBCT group intervention for individuals with GAD. The following chapters will provide a detailed overview of the background of the study, problem statement, objectives, limitations, scope, significance, and structure of the thesis.
1.1 Introduction
1.2 Background of the Study
1.3 Problem Statement
1.4 Objective of Study
1.5 Limitation of Study
1.6 Scope of Study
1.7 Significance of Study
1.8 Structure of the Thesis
1.9 Definition of Terms
Chapter 2: Literature Review
2.1 Overview of Generalized Anxiety Disorder
2.2 Cognitive Behavioral Therapy for GAD
2.3 Mindfulness-Based Interventions for Anxiety Disorders
2.4 Group Therapy for GAD
2.5 Effectiveness of MBCT for GAD
2.6 Mechanisms of Change in MBCT
2.7 Cultural Considerations in MBCT
2.8 Online MBCT Interventions for GAD
2.9 Comparison of MBCT with other Interventions
2.10 Future Directions in Research on MBCT for GAD
Chapter 3: Research Methodology
3.1 Research Design
3.2 Participants
3.3 Measures
3.4 Procedure
3.5 Data Analysis
3.6 Ethical Considerations
3.7 Reliability and Validity
3.8 Data Collection
Chapter 4: Discussion of Findings
4.1 Overview of Participants
4.2 Pre-Intervention Assessment
4.3 Post-Intervention Assessment
4.4 Comparison of Results with Previous Studies
4.5 Implications for Clinical Practice
4.6 Limitations of the Study
4.7 Future Research Directions
Chapter 5: Conclusion and Summary
5.1 Summary of Findings
5.2 Implications for Practice
5.3 Limitations of the Study
5.4 Recommendations for Future Research
5.5 Conclusion
Thesis Overview
Mindfulness-based cognitive therapy group intervention for generalized anxiety disorder is a promising approach for individuals struggling with excessive worry and anxiety. This thesis will explore the effectiveness of MBCT in a group setting for individuals with GAD. The literature review will provide an overview of GAD, cognitive behavioral therapy, mindfulness-based interventions, and group therapy. The research methodology will detail the study design, participant recruitment, measures used, data analysis, and ethical considerations.
The discussion of findings will present the results of the study, comparing pre- and post-intervention assessments and exploring the implications for clinical practice. The conclusion will summarize the findings, discuss limitations, and provide recommendations for future research in the field of MBCT for GAD. Overall, this thesis aims to contribute to the growing body of literature on the use of mindfulness-based interventions for anxiety disorders.
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