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Introduction:

Exercise addiction, also known as exercise dependence, is a condition characterized by an obsessive and compulsive need to exercise, often to the detriment of an individual’s physical and mental health. While exercise can be a positive and beneficial activity, excessive or compulsive exercise can lead to a range of negative consequences, including injury, burnout, social isolation, and even death. In recent years, there has been growing recognition of the need to address exercise addiction as a public health issue and to develop effective harm reduction strategies to support individuals struggling with this condition.

This thesis aims to explore the implementation of harm reduction strategies for individuals with exercise addiction. By examining current research and best practices in the field of addiction psychology and exercise science, this study seeks to identify effective interventions and support mechanisms for individuals struggling with exercise addiction. The ultimate goal of this research is to improve the quality of care and support available to individuals with exercise addiction and to promote healthier and more sustainable exercise behaviors.

Chapter 1: Introduction
1.1 Introduction
1.2 Background of study
1.3 Problem Statement
1.4 Objective of study
1.5 Limitation of study
1.6 Scope of study
1.7 Significance of study
1.8 Structure of the Thesis
1.9 Definition of terms

Chapter 2: Literature Review
2.1 Overview of exercise addiction
2.2 Prevalence and risk factors
2.3 Psychological and physiological effects
2.4 Current treatment approaches
2.5 Harm reduction in addiction psychology
2.6 Exercise dependence vs. healthy exercise habits
2.7 Peer support and community-based interventions
2.8 Ethical considerations in harm reduction
2.9 Intersectionality and exercise addiction
2.10 Best practices in harm reduction for exercise addiction

Chapter 3: Research Methodology
3.1 Research design
3.2 Participants
3.3 Data collection methods
3.4 Data analysis
3.5 Ethical considerations
3.6 Validity and reliability
3.7 Limitations of the study
3.8 Future research directions

Chapter 4: Discussion of Findings
4.1 Overview of findings
4.2 Effectiveness of harm reduction strategies
4.3 Barriers to implementation
4.4 Recommendations for practice
4.5 Implications for policy and advocacy
4.6 Strengths and limitations of the study

Chapter 5: Conclusion and Summary
5.1 Summary of key findings
5.2 Implications for practice
5.3 Recommendations for future research
5.4 Conclusion

Overall, this thesis will provide a comprehensive overview of the implementation of harm reduction strategies for individuals with exercise addiction. By combining insights from the fields of addiction psychology, exercise science, and public health, this research aims to contribute to the development of evidence-based interventions and support mechanisms for individuals struggling with this complex and challenging issue.

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