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Introduction

Social media has become an integral part of our daily lives, with platforms such as Facebook, Instagram, and Twitter allowing individuals to connect and interact with others in unprecedented ways. While social media can have numerous benefits, including keeping us connected with friends and family, it also has potential negative consequences. One such consequence is the phenomenon of excessive social comparison, where individuals constantly compare themselves to others on social media, leading to feelings of inadequacy, envy, and low self-esteem.

Background of Study

The rise of social media has led to an increase in social comparison among users. People often post carefully curated images and updates on their profiles, presenting an idealized version of their lives. This can lead others to compare themselves unfavorably, as they feel like they are not living up to the standards set by their peers. Research has shown that excessive social comparison can have detrimental effects on mental health, including increased levels of stress, anxiety, and depression.

Problem Statement

Despite the growing body of research on social media and mental health, there is still a need for more studies specifically examining the health consequences of excessive social comparison on social media. This study seeks to fill this gap by investigating the impact of social comparison on individuals’ well-being and mental health.

Objective of Study

The main objective of this study is to examine the health consequences of excessive social comparison on social media. Specifically, we aim to investigate how social comparison on social media affects individuals’ self-esteem, body image, and overall mental health.

Limitation of Study

One limitation of this study is the reliance on self-reported data, which may be subject to biases and inaccuracies. Additionally, the study will be conducted on a convenience sample of undergraduate students, which may limit the generalizability of the findings.

Scope of Study

This study will focus on undergraduate students aged 18-25, as this demographic is known to be heavy users of social media platforms. Participants will be asked to complete a series of questionnaires assessing their social media use, social comparison tendencies, self-esteem, body image, and mental health.

Significance of Study

Understanding the health consequences of excessive social comparison on social media is important for developing interventions and strategies to promote positive mental health among social media users. By identifying the negative effects of social comparison, we can help individuals mitigate these risks and foster healthier online behaviors.

Structure of the Thesis

Chapter One: Introduction
1.1 Introduction
1.2 Background of Study
1.3 Problem Statement
1.4 Objective of Study
1.5 Limitation of Study
1.6 Scope of Study
1.7 Significance of Study
1.8 Structure of the Thesis
1.9 Definition of Terms

Chapter Two: Literature Review
2.1 Theoretical Framework
2.2 Social Comparison Theory
2.3 Social Media Use and Mental Health
2.4 Effects of Social Comparison on Self-esteem
2.5 Relationship between Social Media Use and Body Image
2.6 Impact of Social Comparison on Mental Health
2.7 Gender Differences in Social Comparison
2.8 Coping Strategies for Excessive Social Comparison
2.9 Empirical Studies on Social Comparison and Mental Health
2.10 Gaps in the Literature

Chapter Three: Research Methodology
3.1 Research Design
3.2 Participants
3.3 Measures
3.4 Procedure
3.5 Data Analysis
3.6 Ethical Considerations
3.7 Validity and Reliability
3.8 Limitations of the Study

Chapter Four: Discussion of Findings
4.1 Overview of Results
4.2 Relationship between Social Comparison and Mental Health
4.3 Implications for Theory and Practice
4.4 Comparison with Previous Studies
4.5 Recommendations for Future Research
4.6 Practical Implications
4.7 Strengths and Limitations of the Study

Chapter Five: Conclusion and Summary
5.1 Summary of Findings
5.2 Conclusion
5.3 Implications for Social Media Users
5.4 Contributions to the Literature
5.5 Recommendations for Intervention
5.6 Future Directions for Research

Thesis Overview

The advent of social media has revolutionized the way we connect and communicate with others, but it has also brought about new challenges in terms of mental health. This thesis explores the health consequences of excessive social comparison on social media, focusing on its impact on self-esteem, body image, and overall mental well-being. The study aims to shed light on the negative effects of social comparison and provide insights into how individuals can protect themselves from its harmful consequences. By examining the relationship between social media use, social comparison tendencies, and mental health outcomes, this thesis contributes to the growing body of research on the effects of social media on psychological well-being.

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