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Introduction

Gratitude is a powerful emotion that has been associated with numerous positive outcomes, including increased subjective well-being and life satisfaction. Despite the growing interest in the study of gratitude interventions, there is still a need for further research to explore their impact on individuals’ subjective well-being and life satisfaction. This thesis aims to fill this gap in the literature by investigating the effects of gratitude interventions on subjective well-being and life satisfaction.

Chapter 1: Introduction
1.1 Introduction
1.2 Background of study
1.3 Problem Statement
1.4 Objective of study
1.5 Limitation of study
1.6 Scope of study
1.7 Significance of study
1.8 Structure of the Thesis
1.9 Definition of terms

Chapter 2: Literature Review
2.1 The concept of gratitude
2.2 Theoretical framework
2.3 Previous studies on gratitude interventions
2.4 Subjective well-being
2.5 Life satisfaction
2.6 Factors influencing subjective well-being and life satisfaction
2.7 Effects of gratitude interventions on subjective well-being
2.8 Effects of gratitude interventions on life satisfaction
2.9 Relationship between gratitude, subjective well-being, and life satisfaction
2.10 Gaps in the literature

Chapter 3: Research Methodology
3.1 Research design
3.2 Participants
3.3 Procedure
3.4 Measures
3.5 Data analysis
3.6 Ethics considerations
3.7 Validity and reliability
3.8 Limitations of the methodology

Chapter 4: Discussion of Findings
4.1 Overview of results
4.2 Effects of gratitude interventions on subjective well-being
4.3 Effects of gratitude interventions on life satisfaction
4.4 Discussion of relationships between variables
4.5 Implications of the findings
4.6 Future research directions

Chapter 5: Conclusion and Summary
5.1 Summary of findings
5.2 Conclusion
5.3 Contributions to the field
5.4 Recommendations for practitioners
5.5 Limitations of the study
5.6 Suggestions for future research

Thesis Overview: Exploring the Impact of Gratitude Interventions on Subjective Well-Being and Life Satisfaction

Gratitude has been recognized as a key factor in contributing to individuals’ subjective well-being and life satisfaction. This thesis aims to examine the effects of gratitude interventions on subjective well-being and life satisfaction through a comprehensive review of the existing literature, a detailed analysis of research methodology, and a discussion of findings. The findings of this study will contribute to the growing body of knowledge on the benefits of gratitude interventions and provide insights for researchers, practitioners, and policymakers in promoting well-being and life satisfaction among individuals.

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