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Introduction:

In recent years, the positive effects of gratitude on individual well-being have gained increasing attention in the field of psychology. Gratitude interventions, which involve practices such as keeping gratitude journals, writing letters of gratitude, and expressing gratitude verbally to others, have been shown to increase feelings of happiness, improve mental health, and enhance overall life satisfaction. However, there is limited research on the impact of gratitude interventions on interpersonal relationships and social connectedness. This thesis aims to fill this gap by exploring how gratitude interventions can influence the quality of relationships and sense of belonging among individuals.

Chapter 1:

1.1 Introduction
1.2 Background of study
1.3 Problem Statement
1.4 Objective of study
1.5 Limitation of study
1.6 Scope of study
1.7 Significance of study
1.8 Structure of the Thesis
1.9 Definition of Terms

Chapter 2: Literature Review

2.1 Definition of gratitude interventions
2.2 Theoretical frameworks on gratitude and relationships
2.3 Previous research on the impact of gratitude on interpersonal relationships
2.4 Benefits of gratitude interventions on social connectedness
2.5 The role of gratitude in building and maintaining relationships
2.6 Cultural differences in the expression of gratitude
2.7 The link between gratitude and empathy
2.8 Gratitude interventions in different contexts
2.9 Criticisms and controversies surrounding gratitude interventions
2.10 Gaps in the existing literature

Chapter 3: Research Methodology

3.1 Research design
3.2 Participants
3.3 Materials
3.4 Procedures
3.5 Data analysis
3.6 Ethical considerations
3.7 Potential challenges and limitations
3.8 Validity and reliability of measures

Chapter 4: Discussion of Findings

4.1 Overview of findings
4.2 Relationship between gratitude interventions and interpersonal relationships
4.3 Impact of gratitude interventions on social connectedness
4.4 Factors influencing the effectiveness of gratitude interventions
4.5 Comparison with existing literature
4.6 Implications for theory and practice
4.7 Future research directions

Chapter 5: Conclusion and Summary

5.1 Summary of key findings
5.2 Contributions to the field
5.3 Practical implications
5.4 Limitations of the study
5.5 Recommendations for future research
5.6 Conclusion

Thesis Overview:

The purpose of this thesis is to investigate the impact of gratitude interventions on interpersonal relationships and social connectedness. The study will explore the theoretical frameworks surrounding gratitude and relationships, review existing literature on the topic, and discuss the potential benefits of gratitude interventions in enhancing social connections. The research methodology will involve designing and implementing a gratitude intervention program, collecting data from participants, and analyzing the results to draw conclusions about the effects of gratitude on relationships. The findings of the study will contribute to the existing body of knowledge on the subject and provide insights into how gratitude practices can be utilized to improve interpersonal connections and promote social well-being.

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