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Introduction:
Community gardens have become increasingly popular in urban areas as a means of promoting health and well-being among residents. These gardens provide individuals with the opportunity to grow their own food, engage in physical activity, and connect with nature and their community. While studies have shown the physical health benefits of community gardens, such as increased access to fresh produce and increased physical activity, there is limited research on the impact of community gardens on mental health. This gap in the literature is what this thesis aims to address.
Chapter 1: Introduction
1.1 Introduction
1.2 Background of study
1.3 Problem Statement
1.4 Objective of study
1.5 Limitation of study
1.6 Scope of study
1.7 Significance of study
1.8 Structure of the Thesis
1.9 Definition of Terms
Chapter 2: Literature Review
2.1 Mental health and well-being
2.2 Benefits of nature on mental health
2.3 Social benefits of community gardens
2.4 Physical activity and mental health
2.5 Access to fresh produce and mental health
2.6 Sense of community and mental health
2.7 Previous studies on community gardens and mental health
2.8 Gaps in the literature
2.9 Theoretical framework
2.10 Hypotheses
Chapter 3: Research Methodology
3.1 Research design
3.2 Participants
3.3 Data collection methods
3.4 Measures
3.5 Data analysis
3.6 Ethical considerations
3.7 Pilot study
3.8 Limitations
Chapter 4: Discussion of Findings
4.1 Participants demographics
4.2 Impact of community gardens on mental health
4.3 Mediating factors
4.4 Differences based on demographic variables
4.5 Comparison to previous studies
4.6 Implications for practice
4.7 Recommendations for future research
4.8 Strengths and limitations of the study
Chapter 5: Conclusion and Summary
5.1 Summary of findings
5.2 Implications for policy and practice
5.3 Contributions to the field
5.4 Limitations and suggestions for future research
5.5 Conclusion
Thesis Overview:
Community gardens have gained popularity in urban areas as a way to promote health and well-being among residents. While research has shown the physical health benefits of community gardens, there is a lack of studies on the impact of these gardens on mental health. This thesis aims to fill this gap by evaluating the impact of community gardens on mental health.
Chapter 1 provides an introduction to the study, including the background, problem statement, objectives, limitations, scope, significance, and structure of the thesis. Chapter 2 reviews the relevant literature on mental health, the benefits of nature, social benefits of community gardens, physical activity, access to fresh produce, sense of community, and previous studies on community gardens and mental health.
Chapter 3 describes the research methodology, including the research design, participants, data collection methods, measures, data analysis, ethical considerations, pilot study, and limitations. Chapter 4 discusses the findings of the study, including participant demographics, the impact of community gardens on mental health, mediating factors, differences based on demographic variables, comparison to previous studies, implications for practice, recommendations for future research, and strengths and limitations of the study.
Chapter 5 concludes the thesis by summarizing the findings, discussing implications for policy and practice, highlighting contributions to the field, addressing limitations, and suggesting directions for future research. This thesis aims to provide valuable insights into the impact of community gardens on mental health and contribute to the growing body of literature on this topic.
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