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Introduction

In today’s fast-paced world, stress has become a common issue affecting individuals in various aspects of their lives. Stress can have detrimental effects on physical, mental, and emotional well-being if not managed effectively. As such, researchers and healthcare professionals have been exploring various non-pharmacological interventions to help individuals cope with and reduce stress. One such intervention that has gained attention in recent years is laughter therapy.

Laughter therapy, also known as humor therapy, is a therapeutic approach that uses humor and laughter to promote overall health and wellness. It is based on the premise that laughter has numerous physiological and psychological benefits, including reducing stress, boosting the immune system, and improving mood. While laughter therapy has been used in various settings, including hospitals, mental health clinics, and corporate wellness programs, its effectiveness in reducing stress remains a topic of ongoing research.

This thesis aims to explore the effects of laughter therapy on stress reduction. Specifically, it will examine the existing literature on laughter therapy and its impact on stress levels. The study will also investigate the mechanisms through which laughter therapy may alleviate stress and improve overall well-being. By gaining a better understanding of the potential benefits of laughter therapy, this research seeks to contribute to the development of more effective stress management interventions.

Chapter 1: Introduction
1.1 Introduction
1.2 Background of study
1.3 Problem Statement
1.4 Objective of study
1.5 Limitation of study
1.6 Scope of study
1.7 Significance of study
1.8 Structure of the Thesis
1.9 Definition of terms

Chapter 2: Literature Review
2.1 Historical perspective of laughter therapy
2.2 Theoretical framework of laughter therapy
2.3 Empirical studies on laughter therapy and stress reduction
2.4 Mechanisms of action of laughter therapy
2.5 Comparison of laughter therapy with other stress management interventions
2.6 Cultural perspectives on humor and laughter
2.7 Ethical considerations in laughter therapy research
2.8 Future directions in laughter therapy research
2.9 Summary of literature review

Chapter 3: Research Methodology
3.1 Research design
3.2 Population and sample
3.3 Data collection methods
3.4 Data analysis procedures
3.5 Ethical considerations
3.6 Validity and reliability
3.7 Limitations of the study
3.8 Research implications
3.9 Summary of research methodology

Chapter 4: Discussion of Findings
4.1 Overview of study findings
4.2 Effectiveness of laughter therapy on stress reduction
4.3 Factors influencing the efficacy of laughter therapy
4.4 Practical implications for healthcare professionals
4.5 Recommendations for future research
4.6 Comparison with existing literature
4.7 Limitations of the study
4.8 Conclusion

Chapter 5: Conclusion and Summary
5.1 Summary of key findings
5.2 Implications for practice
5.3 Contributions to the field
5.4 Recommendations for future research
5.5 Conclusion
5.6 Reflections on the research process

Overall, this thesis will provide valuable insights into the effects of laughter therapy on stress reduction, offering a comprehensive review of the existing literature, a detailed analysis of research methodology, a thorough discussion of research findings, and practical recommendations for healthcare professionals. By shedding light on the potential benefits of laughter therapy in managing stress, this research has the potential to improve the well-being of individuals facing stress-related challenges.

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