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Introduction

As the global population continues to age, the prevalence of cognitive decline and dementia among older adults is on the rise. Cognitive decline not only negatively impacts the individual’s quality of life but also places a significant burden on healthcare systems and society as a whole. In recent years, there has been growing interest in the potential role of exercise in mitigating cognitive decline and improving cognitive function in older adults.

Chapter 1: Introduction
1.1 The Introduction
1.2 Background of Study
1.3 Problem Statement
1.4 Objective of Study
1.5 Limitation of Study
1.6 Scope of Study
1.7 Significance of Study
1.8 Structure of the Thesis
1.9 Definition of Terms

Chapter 2: Literature Review
2.1 Overview of Cognitive Decline in Older Adults
2.2 Importance of Exercise in Aging Population
2.3 Relationship between Exercise and Cognitive Function
2.4 Mechanisms of Action of Exercise on Cognitive Function
2.5 Types of Exercise and Cognitive Function
2.6 Studies on Exercise and Cognitive Decline in Older Adults
2.7 Effects of Different Types of Exercise on Cognitive Function
2.8 Role of Exercise in Preventing Cognitive Decline
2.9 Challenges in Studying the Relationship between Exercise and Cognitive Function
2.10 Gaps in the Literature

Chapter 3: Research Methodology
3.1 Research Design
3.2 Participants
3.3 Measures
3.4 Procedures
3.5 Data Analysis
3.6 Ethical Considerations
3.7 Research Limitations
3.8 Future Research Directions

Chapter 4: Discussion of Findings
4.1 Overview of Study Findings
4.2 Comparison of Findings with Existing Literature
4.3 Implications of Findings
4.4 Strengths and Limitations of the Study
4.5 Recommendations for Future Research

Chapter 5: Conclusion and Summary
5.1 Summary of Findings
5.2 Conclusions
5.3 Implications for Practice
5.4 Contributions to Existing Knowledge
5.5 Recommendations for Policy and Practice

Thesis Overview: The Relationship between Exercise and Cognitive Decline in Older Adults

Cognitive decline is a major health concern among older adults, with implications for quality of life and healthcare costs. Physical exercise has been suggested as a potential intervention to mitigate cognitive decline and improve cognitive function in this population. This thesis aims to explore the relationship between exercise and cognitive decline in older adults through a comprehensive review of the existing literature, a detailed research methodology, and a discussion of findings. The study will provide valuable insights into the potential benefits of exercise for cognitive function in older adults and offer recommendations for future research and practice.

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