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Introduction:
With the rapid advancement in technology, there has been a significant increase in the use of mobile applications for various purposes, including personal wellness tracking. The use of mobile apps for tracking physical activity, nutrition intake, sleep patterns, and mental health has become increasingly popular among individuals looking to improve their overall well-being. This thesis aims to develop a mobile app for personal wellness tracking that integrates various features to help users monitor and improve their health and wellness.

Table of Contents:
1.1 Introduction
1.2 Background of Study
1.3 Problem Statement
1.4 Objective of Study
1.5 Limitation of Study
1.6 Scope of Study
1.7 Significance of Study
1.8 Structure of the Thesis
1.9 Definition of Terms

Chapter Two: Literature Review
2.1 Overview of Mobile Apps for Wellness Tracking
2.2 Benefits of Using Mobile Apps for Personal Wellness
2.3 Challenges of Developing a Wellness Tracking App
2.4 User Engagement and Behavior Change
2.5 Design and Development Considerations for Wellness Apps
2.6 Integration of Wearable Devices with Mobile Apps
2.7 Privacy and Data Security Concerns
2.8 Success Stories of Existing Wellness Tracking Apps
2.9 Future Trends in Wellness Tracking Technology
2.10 Gaps in Current Literature on Personal Wellness Tracking Apps

Chapter Three: Research Methodology
3.1 Research Design
3.2 Data Collection Methods
3.3 Sampling Strategy
3.4 Data Analysis Techniques
3.5 Development Process of the Mobile App
3.6 Testing and Evaluation Procedures
3.7 Ethical Considerations
3.8 Budget and Resource Allocation

Chapter Four: Discussion of Findings
4.1 Overview of the Developed Wellness Tracking App
4.2 User Feedback and Usability
4.3 Effectiveness of the App in Promoting Wellness
4.4 Comparison with Existing Wellness Tracking Apps
4.5 Challenges Faced During Development
4.6 Recommendations for Future Improvements
4.7 Implications for Practice
4.8 Contribution to Existing Knowledge
4.9 Limitations of the Study

Chapter Five: Conclusion and Summary
5.1 Summary of Key Findings
5.2 Conclusion
5.3 Implications for Research and Practice
5.4 Recommendations for Future Work
5.5 Reflections on the Research Process
5.6 Closing Remarks

Thesis Overview:

The use of mobile applications for personal wellness tracking has gained popularity in recent years, as individuals seek to monitor and improve their health and well-being. This thesis aims to develop a mobile app for personal wellness tracking that integrates various features to help users achieve their wellness goals. The thesis will begin with an introduction that provides background information on the topic, followed by a literature review that explores existing research on mobile apps for wellness tracking. The research methodology chapter will detail the design and development process of the mobile app, while the discussion of findings chapter will analyze the results of user testing and feedback. Finally, the conclusion and summary chapter will summarize the key findings, discuss implications for practice, and provide recommendations for future research. This thesis aims to contribute to the existing knowledge on personal wellness tracking apps and provide valuable insights for developers and researchers in the field.

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