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Introduction

Mindfulness meditation has gained significant attention in recent years due to its potential positive effects on mental and physical health. It involves paying attention to the present moment with a non-judgmental and accepting attitude. Research has shown that mindfulness meditation can improve attention and cognitive performance, but the neural mechanisms underlying these effects are still not fully understood. This thesis aims to investigate the neural correlates of mindfulness meditation and its effects on attention.

1.1 Introduction
1.2 Background of study
1.3 Problem Statement
1.4 Objective of study
1.5 Limitation of study
1.6 Scope of study
1.7 Significance of study
1.8 Structure of the Thesis
1.9 Definition of terms

Chapter Two: Literature Review
2.1 Evolution of mindfulness meditation
2.2 Theoretical framework of mindfulness meditation
2.3 Neural correlates of attention
2.4 Effects of mindfulness meditation on attention
2.5 Neuroimaging studies on mindfulness meditation
2.6 Cognitive benefits of mindfulness meditation
2.7 Mindfulness meditation and stress reduction
2.8 Mindfulness interventions in clinical settings
2.9 Mindfulness meditation and brain plasticity
2.10 Summary of literature review

Chapter Three: Research Methodology
3.1 Research design
3.2 Participants
3.3 Procedure
3.4 Measures
3.5 Data analysis
3.6 Ethical considerations
3.7 Validity and reliability
3.8 Limitations of the study

Chapter Four: Discussion of Findings
4.1 Neural correlates of mindfulness meditation
4.2 Effects of mindfulness meditation on attention
4.3 Comparison with previous studies
4.4 Implications for cognitive neuroscience
4.5 Practical applications
4.6 Future research directions

Chapter Five: Conclusion and Summary
5.1 Summary of findings
5.2 Contributions to the field
5.3 Practical implications
5.4 Limitations of the study
5.5 Recommendations for future research

Thesis Overview on Neural correlates of mindfulness meditation and its effects on attention

Mindfulness meditation has been shown to have numerous benefits for mental and physical health, including improving attention and cognitive performance. This thesis aims to explore the neural mechanisms underlying these effects by conducting a comprehensive review of the literature, examining the current research on mindfulness meditation and attention, and conducting a study to investigate the neural correlates of mindfulness meditation. The research methodology will involve recruiting participants to undergo mindfulness meditation training and neuroimaging scans to assess changes in brain activity associated with attention. The findings of the study will be discussed in relation to previous research, highlighting the implications for cognitive neuroscience and potential applications in clinical settings. Overall, this thesis will contribute to our understanding of the effects of mindfulness meditation on attention and provide insights into the potential mechanisms underlying these effects.

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