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Table of Contents:

Chapter 1: Introduction
1.1 Background of the Study
1.2 Statement of the Problem
1.3 Objective of the Study
1.4 Significance of the Study
1.5 Limitation of the Study
1.6 Scope of the Study

Chapter 2: Literature Review
2.1 Overview of Emotional Regulation
2.2 Understanding Art Therapy
2.3 The Role of Art Therapy in Emotional Regulation
2.4 Previous Studies on Art Therapy and Emotional Regulation

Chapter 3: Research Methodology
3.1 Research Design
3.2 Data Collection Method
3.3 Sampling Technique
3.4 Data Analysis Approach

Chapter 4: Discussion of Findings
4.1 Findings Related to Emotional Regulation
4.2 Findings Related to Art Therapy
4.3 Integration of Findings

Chapter 5: Conclusion and Summary
5.1 Summary of Findings
5.2 Conclusion
5.3 Recommendations for Future Research

Overview of Thesis:

The Healing Art of Emotional Regulation: How Art Therapy Can Restore Balance

The thesis aims to explore the effectiveness of art therapy in promoting emotional regulation among individuals. It discusses the role of art therapy in helping individuals manage their emotions and achieve balance in their lives. The study includes a comprehensive literature review on emotional regulation and art therapy, as well as a detailed discussion on the research methodology used. The findings of the research are presented and analyzed in Chapter 4, followed by a conclusion and summary in Chapter 5.

Art therapy has been gaining recognition as a valuable tool for promoting mental health and well-being. Through the creative process of making art, individuals can express and explore their emotions in a safe and therapeutic environment. The thesis highlights the potential of art therapy in helping individuals develop coping strategies, improve self-awareness, and enhance emotional regulation skills. It also discusses the limitations of the study and provides recommendations for future research in the field of art therapy and emotional regulation.

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