[ad_1] Introduction: The human gut microbiota plays a crucial role in maintaining overall health and wellbeing. Recent research has highlighted the importance of dietary patterns in shaping the composition and function of the gut microbiota,…
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[ad_1] Introduction: Alcohol is one of the most commonly consumed substances worldwide, with a long history of use for social, cultural, and medicinal purposes. However, excessive alcohol consumption can have detrimental effects on health, leading…
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[ad_1] Introduction In recent years, high-protein diets have gained popularity as a potential strategy for weight loss and improving metabolic health. However, the effects of high-protein diets on metabolic health are still widely debated in…
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[ad_1] Introduction Cardiovascular diseases remain a leading cause of mortality worldwide, with several risk factors contributing to their development, including dietary habits. Antioxidants have gained attention in recent years due to their potential role in…
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[ad_1] Introduction: Chronic inflammation is a complex biological response characterized by prolonged activation of the immune system. It plays a critical role in the pathogenesis of various diseases including cancer, cardiovascular diseases, autoimmune disorders, and…
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[ad_1] Introduction Sleep is a vital component of human health and well-being, playing a crucial role in various physiological processes. Sleep deprivation, defined as the inadequate quantity or quality of sleep, has been associated with…
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[ad_1] Introduction: Caffeine is one of the most widely consumed psychoactive substances in the world, found in coffee, tea, energy drinks, and various medications. While many people rely on caffeine to help them stay awake…
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[ad_1] Introduction Cardiovascular diseases (CVDs) are the leading cause of death worldwide, with risk factors such as hypertension, high cholesterol, smoking, diabetes, obesity, and physical inactivity contributing to the development of these conditions. The biochemical…
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[ad_1] Introduction In recent years, there has been a growing interest in the role of dietary protein in weight management. Proteins are essential nutrients that play a crucial role in various physiological processes in the…
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[ad_1] Introduction The field of nutrition and mental health has been gaining increased attention in recent years as research has shown that dietary habits can have a significant impact on mental health outcomes. There is…
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